How to Find a Therapist, Counselor or Psychologist For Your Needs

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Finding a therapist online should be simple, private, and stress-free.

At Finding Help Now, we make it easy to connect with licensed and verified therapists who match your needs. Our therapist directory helps you find professionals who specialize in anxiety, depression, relationships, trauma, and more.

You can browse by location, session format, or area of focus – all in one place. Each profile includes detailed information about the therapist’s background, approach, and availability, so you can make an informed choice before you reach out.

Start browsing below and take your first step toward finding the right therapist today.

Browse Licensed Therapists (Sponsored by BetterHelp)

Aabeda Fatmi

Stress, AnxietyFamilyTrauma and abuseSelf esteem+12 more
I am licensed in Florida with 16 years of professional work experience. I have experience in helping clients with stress…
πŸ“…16 years experience
πŸ“Florida

Aamirah Khan

Stress, AnxietyRelationshipFamilyTrauma and abuse+17 more
I am licensed in the UK with 12 years of professional work experience. I have experience in helping clients with…
πŸ“…12 years experience
πŸ“United Kingdom

Aaradhya Srivastava

Stress, AnxietyFamilyTrauma and abuseSelf esteem+6 more
Feeling alone and disconnected – whether it’s from yourself or others – can be very difficult. Many of us carry…
πŸ“…3 years experience
πŸ“United Kingdom

Aaron Beaudry

Stress, AnxietyLGBTGriefDepression+6 more
As a licensed therapist with over two decades of experience, I specialize in supporting older adults through life's complex transitions.…
πŸ“…25 years experience
πŸ“Minnesota

Aaron Marjolin

Stress, AnxietyGriefParentingSelf esteem+22 more
I am licensed in Canterbury with many years of professional work experience. I have experience in helping clients with stress…
πŸ“…6 years experience
πŸ“United Kingdom

Aaron Thorpe

RelationshipFamilyParentingSelf esteem+20 more
About Me My name is Aaron Thorpe, and I am a MBACP, MA qualified counsellor with over 20 years of…
πŸ“…4 years experience
πŸ“United Kingdom

Abani Dhewajoo

Stress, AnxietyTrauma and abuseAngerSelf esteem+4 more
I have been working as a professional social worker for the past 13 years and I am licensed in Illinois…
πŸ“…6 years experience
πŸ“Illinois

Abbe Goodman

Stress, AnxietyRelationshipEatingSelf esteem+6 more
I am licensed in California with 40 years of professional work experience. I have experience in helping clients with stress…
πŸ“…40 years experience
πŸ“California

Abbey Tulgestke

Stress, AnxietyTrauma and abuseSelf esteemDepression+4 more
I am licensed in Michigan with 5 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…5 years experience
πŸ“Michigan

Abida Haroon

Stress, AnxietyRelationshipFamilyTrauma and abuse+10 more
Sometimes life can be tough and talking about the challenges and struggles we go through with our loved ones can…
πŸ“…6 years experience
πŸ“United Kingdom

Abigail Borquaye

RelationshipFamilyTrauma and abuseSelf esteem+19 more
I am an integrative counsellor . My integrating model in counselling is fundamentally rooted within a client-centered framework, the focus…
πŸ“…19 years experience
πŸ“United Kingdom

Abigail Buteau

Trauma and abuseParentingStress, AnxietyRelationship+14 more
I am a Licensed Clinical Social Worker (LCSW) in Florida. I have 10 years experience working with clients in various…
πŸ“…5 years experience
πŸ“Florida

Abigail De Almeida

Stress, AnxietyGriefSelf esteemDepression+9 more
Hello, I’m Abigail and I am an Integrative Counsellor with a passion for supporting individuals through life's challenges. I have…
πŸ“…3 years experience
πŸ“United Kingdom

Abigail Holman

RelationshipGriefSelf esteemCareer+10 more
My approach is friendly, and down-to-earth. Yes, I’m a therapist, but I am, first and foremost, a fellow human being.…
πŸ“…4 years experience
πŸ“United Kingdom

Abigayle Jobin

Stress, AnxietyFamilyTrauma and abuseIntimacy-related issues+3 more
I am credentialed in the United Kingdom with 7 years of professional work experience. I have experience in helping clients…
πŸ“…7 years experience
πŸ“United Kingdom

Abolanle (Bola) Aloluwaloba

ParentingAngerSelf esteemCoping with life changes+20 more
As a qualified counsellor, I provide a safe, confidential, and non-judgemental environment where I can help you gain insight into…
πŸ“…3 years experience
πŸ“United Kingdom

Abraham Poston

Stress, AnxietyRelationshipSelf esteemCareer+2 more
I help clients understand and overcome stress in their personal lives and their relationships, especially related to their finances and…
πŸ“…10 years experience
πŸ“Michigan

Abreia Epps

Stress, AnxietyRelationshipFamilyIntimacy-related issues+10 more
I am a licensed professional counselor, and I have been providing individual and family therapy for the past 6 years.…
πŸ“…4 years experience
πŸ“South Carolina

Adam Frondigoun

Stress, AnxietyGriefSelf esteemDepression+3 more
I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients…
πŸ“…3 years experience
πŸ“United Kingdom

Adam Smith

Stress, AnxietyAddictionsSelf esteemDepression+3 more
As a licensed therapist in Idaho, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on…
πŸ“…6 years experience
πŸ“Idaho

Adam Sutton-King

Stress, AnxietyRelationshipFamilyCoping with life changes+10 more
Hello! My name is Adam Sutton-King and I am a Person-Centred based counselling, BACP registered in the UK with over…
πŸ“…5 years experience
πŸ“United Kingdom

Adam White

Stress, AnxietyAddictionsTrauma and abuseAnger+12 more
I am licensed in Missouri with 6 years of professional work experience. I primarily use Internal Family Systems and mindfulness…
πŸ“…5 years experience
πŸ“Missouri

Adama Giquina

Stress, AnxietyRelationshipTrauma and abuseIntimacy-related issues+3 more
Thank you for taking your time to read my profile. My name is Adama and I am a Person-Centred Integrative…
πŸ“…5 years experience
πŸ“United Kingdom

Addis Shepherd

Stress, AnxietyTrauma and abuseSelf esteemDepression+6 more
I am licensed in Kentucky with 4, going on 5 years, of professional work experience. I have experience in helping…
πŸ“…5 years experience
πŸ“Kentucky

Adebola Ajayi

Stress, AnxietyTrauma and abuseSelf esteemCareer+17 more
I am a qualified intergrative therapist who is a member of the British Association for Counselling and Psychotherapy and have…
πŸ“…3 years experience
πŸ“United Kingdom

Adelle Gaskell

Stress, AnxietyFamilyParentingDepression+17 more
I am an experienced Psychotherapist/Counsellor. I work integratively allowing us to explore a number of approaches including Person Centred, Psychodynamic,…
πŸ“…5 years experience
πŸ“United Kingdom

Adelle Liggitt

Stress, AnxietyRelationshipGriefDepression+3 more
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with…
πŸ“…3 years experience
πŸ“United Kingdom

Adenia Perez

Stress, AnxietyGriefParentingSelf esteem+16 more
Hi! Thank you for taking time to read my profile. I am a Licensed Clinical Social Worker (LCSW) based in…
πŸ“…11 years experience
πŸ“Arizona

Adenike Oduwusi

Stress, AnxietyGriefSelf esteemDepression+16 more
It has been a rewarding experience working with various clients since 2016 as a trainee therapist. I qualified as a…
πŸ“…8 years experience
πŸ“United Kingdom

Adeshalewa Kolawole

Stress, AnxietyFamilyTrauma and abuseSelf esteem+6 more
My speciality as an accredited counsellor in the UK, is using CBT to work with and support young people, families,…
πŸ“…10 years experience
πŸ“United Kingdom

Adhanet Zereabruk

Stress, AnxietyRelationshipFamilyTrauma and abuse+14 more
Hello, My name is Adhanet Zereabruk and I'm a Licensed Professional Counselor from Georgia. I have over 10 years of…
πŸ“…14 years experience
πŸ“Georgia

Adia Roberts

Stress, AnxietyRelationshipGriefSelf esteem+16 more
As a licensed therapist, I specialize in supporting individuals through life's complex challenges with compassion and expertise. My practice centers…
πŸ“…15 years experience
πŸ“Georgia

Adrian Kim

Stress, AnxietyRelationshipTrauma and abuseDepression+7 more
I am a licensed mental health counselor (LMHC) in the state of Indiana. I have extensive professional experience in helping…
πŸ“…10 years experience
πŸ“Indiana

Adrian Lory

Stress, AnxietyRelationshipSelf esteemCareer+9 more
Hi! I am a licensed counselor based in Austin, Texas. My style is friendly, focused, and down-to-earth. I aim to…
πŸ“…8 years experience
πŸ“Texas

Adrian Maldonado

Stress, AnxietyFamilyTrauma and abuseGrief+14 more
I am licensed in Texas with multiple years of professional work experience. I have experience in helping clients with stress…
πŸ“…5 years experience
πŸ“Texas

Adrian Robson

Stress, AnxietyRelationshipFamilyGrief+10 more
I am trained first and foremost as a Person-Centred Counsellor, with an integrative Cognitive Behavioural influence that supports and informs…
πŸ“…17 years experience
πŸ“United Kingdom

Adrian Torres Ortiz

Stress, AnxietyAngerSelf esteemDepression+4 more
I am licensed in Connecticut with 16 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…16 years experience
πŸ“Connecticut

Adrian Workman

Stress, AnxietyGriefParentingAnger+4 more
I am a seasoned clinical counsellor with over 10 years of experience, dedicated to guiding men and young people through…
πŸ“…10 years experience
πŸ“Australia

Adriana Cavazos

Stress, AnxietyRelationshipTrauma and abuseGrief+18 more
Hello, and Welcome to Better Help! Thank you for taking the first step to help yourself. " People don't realize…
πŸ“…15 years experience
πŸ“Texas

Adrienne Jackson

Stress, AnxietyRelationshipFamilySelf esteem+6 more
I am licensed in South Carolina with 12 years of professional work experience. I have experience in helping clients with…
πŸ“…3 years experience
πŸ“South Carolina
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Search for Therapists You Can Trust

Our goal is to remove the uncertainty from finding mental health support. Every therapist in our directory has been verified for professional licensing, so you can be confident that you’re connecting with qualified experts.

Use the directory to filter by location, session type, and approach to find someone near you, or someone you can connect with online. If you prefer flexible scheduling or live outside a major city, browse those offering secure video or chat-based therapy sessions.

This flexibility lets you find a therapist whose expertise and availability truly fit your lifestyle. No confusing listings, no middlemen – just direct access to real professionals who care.

What You Can Expect from Our Directory

When you browse through Finding Help Now, you’re exploring more than just a list of names. Each profile provides a transparent overview of who the therapist is and how they work. You’ll see their background, credentials, therapeutic style, and client focus – plus details on how to contact them directly.

We prioritize clarity and trust at every step. You don’t need to fill out forms or create accounts to get started. You can read, compare, and reach out on your own terms. Many therapists also share their philosophies and preferred treatment methods, so you can get a sense of their personality before the first session.

Therapy is a deeply personal process – the right match makes all the difference.

Common Areas People Seek Help For

While every person’s journey is different, certain themes are incredibly common in therapy. Many people reach out for support with anxiety, depression, relationships, trauma, grief, self-esteem, or major life changes.

If you’re not sure where to start, exploring these broad areas can help narrow down what kind of therapist might fit best. For example, if you’re struggling with work-related stress, you may find support under anxiety or burnout therapy. If your main focus is your marriage or dating life, relationship therapy could be a better match.

Our platform allows you to move naturally between categories until you find what feels relevant.
When you’re ready to focus more deeply on a specific issue, you can explore our therapy categories β†’ for a full breakdown of options.

How to Choose the Right Therapist for You

Choosing a therapist is as much about fit as it is about qualifications. It helps to begin with a simple question: What do I want to work on right now? Once you know your focus, look for therapists who describe experience in that area and whose tone or approach resonates with you.

Consider whether you feel more comfortable with structured therapy models – such as Cognitive Behavioral Therapy (CBT) – or more conversational approaches like humanistic or psychodynamic therapy. You can also filter by format: some people prefer video calls for flexibility, while others value checking in with a licensed therapist just by messaging.

When reading profiles, pay attention to how each therapist describes their clients and methods. Do they mention goals that feel familiar? Does their language make you feel at ease? Those details often tell you more than credentials alone.

And finally, trust your instincts. The right therapist is someone who listens, understands, and meets you where you are.

Why Use Finding Help Now

We built Finding Help Now to make mental health care accessible, transparent, and empowering. Our platform emphasizes three key values:

  • Trust. Every therapist listed has been reviewed for licensing and professional standing.
  • Privacy. Your searches and outreach remain confidential – you connect directly with therapists, no intermediaries.
  • Accessibility. We include therapists who offer a range of ways to work together, online therapy, phone calls, and chat-based options, so you can choose what’s comfortable and realistic for your schedule.

By combining verified professionals, modern tools, and human warmth, we aim to help more people begin therapy without unnecessary friction or uncertainty.

Ready to Begin Your Search?

The first step toward change is often the hardest – but you’ve already taken it by being here.
Whether you want to speak to someone locally or prefer the privacy of online sessions, you’ll find compassionate, licensed therapists ready to help.

Explore profiles, compare approaches, and reach out when you’re ready. The right therapist can make all the difference.

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