
Adelle Liggitt
Compassionate UK therapist for anxiety and grief
Start with Adelle LiggittLicensed · Professional · Cancel Anytime


Compassionate UK therapist for anxiety and grief
Start with Adelle LiggittLicensed · Professional · Cancel Anytime
Adelle Liggitt is credentialed in the UK and has three years of professional experience offering therapy. She works with people dealing with stress and anxiety, relationship difficulties, grief and loss, and depression.
As a female, non-religious therapist, Adelle emphasises respect, sensitivity, and compassion in her work. She adapts conversations and therapeutic plans to address each person’s specific needs and circumstances.
Adelle recognises that beginning therapy can require courage and she expresses pride in those who take that first step toward support.
Many people question whether online therapy can truly help. For a range of common concerns - including stress, anxiety, depression, relationship struggles, and adjusting to life changes - online therapy has been shown to be as effective as traditional in-person care for most situations.
A key benefit is flexibility. People can connect with a therapist in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it simpler to fit therapy into everyday life.
Therapists offering online care are licensed professionals, and clients have the option to change therapists if they feel a different fit would be better.