Adelle Gaskell
Integrative psychotherapist supporting positive change
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About
Adelle Gaskell is an experienced psychotherapist and counsellor who works in an integrative way, drawing on Person Centred, Psychodynamic, Cognitive Behavioural Therapy (CBT), Solution Focused Brief Therapy and Transactional Analysis to tailor the approach to each person.
She offers a non-judgemental, safe space where clients and therapist collaborate to bring about the changes they want to see in their lives. In her role she describes feeling blessed and privileged to have witnessed life-changing moments with individuals, and she believes these moments are achievable through the counselling process no matter how difficult things feel at the time.
Sessions with Adelle are intended to be empowering and liberating, helping clients gain confidence and make positive shifts that allow them to uncover their potential. Working together, she supports people to address thoughts, feelings and behaviours that may be holding them back, including issues such as depression, addictions, anxiety, low self-esteem, bereavement, menopause, abuse, anger management, self-harm, trauma and relationship difficulties, OCD, ADHD, autism, panic disorders, family problems, phobias and other emotional challenges.
She works one-on-one, providing a confidential, safe, comfortable and accessible space. Adelle seeks to offer a genuine and accepting therapeutic relationship in which clients are free to explore their thoughts, feelings and behaviours without judgement.
Thank you for viewing her profile; she welcomes enquiries and hopes to meet prospective clients in the future.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Coping with life changes, Depression, Family, Parenting, Stress, Anxiety
Other areas of experience: Addictions, Anger, Bipolar, Career, Coaching, Compassion fatigue, Eating, Grief, Intimacy-related issues, LGBT, Relationship, Relationship, Self esteem, Sleeping, Trauma and abuse
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy
Credentials & Verification
- Credentials:
- NPI Number:
- License: NCPS #NCS22-05109 exp 2026-03-08
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or coping with life changes, evidence shows that online therapy can be as effective as traditional face-to-face sessions.
One major benefit is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat or in-app messaging. This adaptability makes it easier to fit regular support into a busy life.
Each therapist involved is a licensed professional, and clients have the option to switch therapists if they decide a different fit would be better. Online therapy provides a practical and accessible route to support for many everyday mental health concerns.
How much experience does Adelle Gaskell have?
Adelle Gaskell has 5 years of experience in providing therapy services.
In which languages does Adelle Gaskell provide therapy?
Adelle Gaskell provides therapy in English.
Where is Adelle Gaskell located?
Adelle Gaskell is located in United Kingdom.
How can I work with Adelle Gaskell as my therapist?
Clients can work with Adelle Gaskell through Phone • Video • Live Chat • Messaging.
Does Adelle Gaskell work with international clients?
Adelle Gaskell does work with international clients.
How much does therapy with Adelle Gaskell cost?
The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.