
Adenike Oduwusi
Psychotherapy grounded in evidence and empathy
Start with Adenike OduwusiLicensed · Professional · Cancel Anytime


Psychotherapy grounded in evidence and empathy
Start with Adenike OduwusiLicensed · Professional · Cancel Anytime
Adenike Oduwusi began working with clients in 2016 as a trainee therapist and qualified as a psychotherapist in 2018. She has eight years of experience and focuses on applying evidence-based knowledge directly to real-world clinical practice within mental health services.
Her work has included supporting young adults, adults, people who are bereaved, and those experiencing anxiety, depression or work-related issues. She uses applied integrative psychological interventions to help clients navigate difficult emotional states.
Adenike is a reflective practitioner who listens sensitively to unspoken concerns. She recognises that no two people are the same, and her expertise is grounded in a wide range of clinical exposure combined with a commitment to scientific, evidence-based practice and empathic care.
Her practice hours vary to accommodate clients' schedules - she offers morning and evening sessions and generally responds at least once each morning and once each evening, sometimes more depending on caseload. Clients can also book a live session with her in advance.
She reminds clients that BetterHelp is not appropriate for anyone in crisis or in immediate need of support. In crisis situations she advises calling 999 or local emergency services.
Many people wonder whether online therapy can make a meaningful difference. For most common concerns - like stress, anxiety, depression, relationship challenges, or navigating life changes - online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - people can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This range of options makes it easier to fit therapy into a busy schedule.
Therapists are licensed professionals, and clients may choose to switch therapists if they feel a different fit would be better. For many common issues, online therapy offers an accessible and effective route to support.