
Adrian Lory
Down-to-earth therapy in Texas
Start with Adrian LoryLicensed · Professional · Cancel Anytime


Down-to-earth therapy in Texas
Start with Adrian LoryLicensed · Professional · Cancel Anytime
Adrian Lory is a licensed professional counselor based in Austin, Texas, with 8 years of experience. His style is friendly, focused, and down-to-earth. He tailors therapy to each person he works with and takes pride in crafting a process designed to genuinely help. He supports people with concerns such as stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, addictions, LGBT concerns, family conflicts, trauma and abuse, intimacy-related issues, and depression.
Trained in a range of therapeutic approaches, he recognizes that many methods offer value. Even so, he believes the essentials of effective therapy are empathy and a strong, collaborative working relationship, and he devotes significant energy to building these foundations with each client.
He holds a view that life often calls for balance - kindness with strength, tenderness with toughness, openness with clarity, relaxation with alertness. In sessions, he works to find the right blend of support and challenge for each person.
Adrian actively invites candid feedback about the process - truly candid - so adjustments can be made to keep therapy aligned with what is most useful.
He sees therapy, much like life, as a meaningful adventure and is grateful for the chance to accompany clients on that journey. He earned a master’s degree in counseling from St. Edwards University in 2012.
Many people wonder whether meeting with a therapist online can truly help. For common concerns like stress, anxiety, depression, relationship challenges, and navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the strongest benefits is flexibility. You can connect with a therapist in the way that suits you best - video calls, phone sessions, live chat, or in-app messaging - making it easier to weave support into a busy schedule.
Therapists providing online care are licensed professionals, and if the fit is not quite right, you can switch at any time to find someone who better matches your needs.