How to Find a Therapist, Counselor or Psychologist For Your Needs

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Finding a therapist online should be simple, private, and stress-free.

At Finding Help Now, we make it easy to connect with licensed and verified therapists who match your needs. Our therapist directory helps you find professionals who specialize in anxiety, depression, relationships, trauma, and more.

You can browse by location, session format, or area of focus – all in one place. Each profile includes detailed information about the therapist’s background, approach, and availability, so you can make an informed choice before you reach out.

Start browsing below and take your first step toward finding the right therapist today.

Browse Licensed Therapists (Sponsored by BetterHelp)

Afshan Butt

Stress, AnxietyFamilyTrauma and abuseDepression+5 more
I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients…
πŸ“…3 years experience
πŸ“United Kingdom

Agnieszka ‘Anna’ Chmura

Stress, AnxietyRelationshipFamilyParenting+15 more
I am licensed in the UK with 4 years of professional work experience. I have experience in helping clients with…
πŸ“…4 years experience
πŸ“United Kingdom

Agnieszka Haldys

Stress, AnxietyAddictionsTrauma and abuseGrief+6 more
I am credentialed in the UK with 3 years of professional work experience. I have experience in helping clients with…
πŸ“…4 years experience
πŸ“United Kingdom

Agnieszka Maj

Stress, AnxietyRelationshipTrauma and abuseSelf esteem+4 more
From a humanistic perspective I treat every person as a unique being, allowing the space for the individuality. With an…
πŸ“…3 years experience
πŸ“United Kingdom

Ahlicia Tramel

Stress, AnxietyFamilyParentingDepression+14 more
Hello! I am a Licensed Mental Health Counselor, in the state of Florida. I am passionate about providing quality care…
πŸ“…12 years experience
πŸ“Florida

Aiesha Hogg

Stress, AnxietyAngerSelf esteemDepression+12 more
I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…5 years experience
πŸ“Maryland

Aileen Boyle

Stress, AnxietyAddictionsTrauma and abuseSelf esteem+10 more
I am a qualified Counselling Psychotherapist in the UK with 5 years of professional work experience. I have experience in…
πŸ“…5 years experience
πŸ“United Kingdom

Aileen Rezaei

Stress, AnxietyParentingSelf esteemDepression+2 more
I am licensed in Texas with 10 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…10 years experience
πŸ“Texas

Aileen Stein

Stress, AnxietyTrauma and abuseSelf esteemDepression+12 more
Hello. Welcome to my profile. I am a licensed psychotherapist since 1992 in both New York and California. I believe…
πŸ“…30 years experience
πŸ“California

Aimee Campbell Culler

Stress, AnxietyAddictionsRelationshipTrauma and abuse+3 more
I am licensed in North Carolina with 36 years of professional work experience. I have experience in helping clients with…
πŸ“…36 years experience
πŸ“North Carolina

Aimee Kaiser

Stress, AnxietyRelationshipSelf esteemDepression+11 more
As a licensed therapist, I strive to be warm, compassionate, and approachable. My strengths as a therapist are being empathic,…
πŸ“…3 years experience
πŸ“Utah

Aimee Woodrow

Stress, AnxietyRelationshipFamilyGrief+14 more
I am a conscientious and passionate counsellor with a BA Hons degree in Person Centred Counselling. I have experienced sitting…
πŸ“…10 years experience
πŸ“United Kingdom

Aisha Shabazz

Stress, AnxietyAngerSelf esteemCareer+6 more
As a licensed therapist serving New Jersey, I specialize in supporting individuals navigating complex life challenges. My approach centers on…
πŸ“…7 years experience
πŸ“New Jersey

Aisha Tasneem

Stress, AnxietyRelationshipFamilyGrief+20 more
Hello and thank you for visiting my page. My name is Aisha Tasneem and I am a qualified therapist based…
πŸ“…5 years experience
πŸ“United Kingdom

Aishwarya Kulkarni

AddictionsLGBTRelationshipTrauma and abuse+21 more
Hi, I’m Aishwarya β€” and I’ll be honest, writing about myself like this feels a little strange. I’d much rather…
πŸ“…4 years experience
πŸ“United Kingdom

Aja Jones

Stress, AnxietyRelationshipSelf esteemDepression+15 more
There is no roadmap to guide us through life. When things happen, there is no set of instructions on how…
πŸ“…12 years experience
πŸ“Texas

Ajibola Harris

Stress, AnxietyRelationshipTrauma and abuseAnger+19 more
Work with me! Welcome to Betterhelp. My name is Ajibola Harris. Just refer to me as "ABBY". I am a…
πŸ“…14 years experience
πŸ“Texas

Akvile Constantinou

Stress, AnxietyRelationshipFamilySelf esteem+10 more
Whatever the difficulty, dilemma, challenge, issue or sorrow, I believe you already took the first step towards healing and change…
πŸ“…5 years experience
πŸ“United Kingdom

Alan Cox

Stress, AnxietyRelationshipGriefAnger+16 more
I have been counselling since 2008. This was firstly in the voluntary charity sector before setting up my own successful…
πŸ“…13 years experience
πŸ“United Kingdom

Alan McNeill

Stress, AnxietyLGBTTrauma and abuseGrief+4 more
I live in Glasgow and have been providing therapy for nearly 30 years in the NHS, in private practice and…
πŸ“…24 years experience
πŸ“United Kingdom

Alan Opfer

Stress, AnxietyAddictionsAngerSelf esteem+11 more
I am credentialed in the UK with 3 years of professional work experience. My primary experience is in helping clients…
πŸ“…3 years experience
πŸ“United Kingdom

Alana Gottler

FamilyTrauma and abuseParentingAnger+3 more
I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with family…
πŸ“…6 years experience
πŸ“Michigan

Alana Pope

Stress, AnxietyAddictionsParentingSelf esteem+8 more
I am licensed in Georgia and Wisconsin with 9 years of professional work experience. I have experience in helping clients…
πŸ“…9 years experience
πŸ“Wisconsin

Alane Roath

Stress, AnxietyRelationshipTrauma and abuseDepression+11 more
Receive the Personalized Care You Deserve Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life…
πŸ“…19 years experience
πŸ“Missouri

Alanna Farrow

Stress, AnxietyRelationshipGriefSelf esteem+8 more
I am credentialed in the UK with 3 years of professional work experience. I have 8 years experience of supporting…
πŸ“…3 years experience
πŸ“United Kingdom

Aldona Olchanowska

RelationshipFamilyGriefDepression+19 more
I am a professional counsellor and psychotherapist with almost 30 years’ experience. I am registered with the British Association for…
πŸ“…20 years experience
πŸ“United Kingdom

Alecia Rager

Stress, AnxietyRelationshipTrauma and abuseBipolar+14 more
Hi, my name is Alecia, I am Licensed Clinical Social Worker. I have 6 years of experience working with individuals,…
πŸ“…9 years experience
πŸ“Florida

Aleksander Casas

Stress, AnxietyAddictionsLGBTRelationship+19 more
Life stressors and managing different areas of our life can sometimes become heavy to hold alone. Many times, there is…
πŸ“…7 years experience
πŸ“Illinois

Alesia Jones

Stress, AnxietyRelationshipSelf esteemDepression+2 more
I am licensed in Texas with 11 years of professional work experience. I believe that you are the expert of…
πŸ“…11 years experience
πŸ“Texas

Alessandra Samson

Stress, AnxietyRelationshipGriefSelf esteem+13 more
I work with people who often seem like they’ve got it together on the outside but inside they’re running empty.…
πŸ“…3 years experience
πŸ“United Kingdom

Aleta (Deonne) O’Quinn

Stress, AnxietyGriefSelf esteemDepression+13 more
I am a Licensed Professional Counselor in Georgia and have been working in the counseling field for over twelve years.…
πŸ“…12 years experience
πŸ“Georgia

Alex Baldock

Stress, AnxietyAddictionsAngerSelf esteem+2 more
I am a qualified counsellor in the UK with 16 years of professional work experience. I have experience in helping…
πŸ“…16 years experience
πŸ“United Kingdom

Alex De Ville

Stress, AnxietyTrauma and abuseGriefDepression+18 more
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with…
πŸ“…6 years experience
πŸ“United Kingdom

Alexander “Alex” Curran

Stress, AnxietyRelationshipFamilyParenting+20 more
Hello I'm Alex, you have taken the first steps in reaching out which can be sometimes the hardest part. Whether…
πŸ“…16 years experience
πŸ“United Kingdom

Alexander “David” Rice

Stress, AnxietyGriefSelf esteemCareer+4 more
I am qualified in the UK with 4 years of professional work experience. I have experience in helping clients with…
πŸ“…4 years experience
πŸ“United Kingdom

Alexander McAllister

Stress, AnxietyDepressionAddictionsLGBT+9 more
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress…
πŸ“…13 years experience
πŸ“Florida

Alexandra Mason-Ceaser

Stress, AnxietyLGBTTrauma and abuseIntimacy-related issues+18 more
I am a licensed clinical social worker with a master's degree from The University of Illinois at Chicago. I have…
πŸ“…8 years experience
πŸ“Georgia

Alexandra McKay

Stress, AnxietyRelationshipFamilyTrauma and abuse+2 more
I am licensed in New Jersey with 3 years of professional work experience. I have experience in helping clients with…
πŸ“…3 years experience
πŸ“New Jersey

Alexandra Vale

RelationshipTrauma and abuseIntimacy-related issuesSelf esteem+4 more
I am credentialed in the United Kingdom with 6 years of professional work experience. I have experience in helping clients…
πŸ“…6 years experience
πŸ“United Kingdom

Alexandra Valencia

Stress, AnxietyRelationshipTrauma and abuseDepression+17 more
Hi. My name is Alexandra. I am a Licensed Mental Health Counselor. I have been a therapist for 9 years,…
πŸ“…9 years experience
πŸ“Florida

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Search for Therapists You Can Trust

Our goal is to remove the uncertainty from finding mental health support. Every therapist in our directory has been verified for professional licensing, so you can be confident that you’re connecting with qualified experts.

Use the directory to filter by location, session type, and approach to find someone near you, or someone you can connect with online. If you prefer flexible scheduling or live outside a major city, browse those offering secure video or chat-based therapy sessions.

This flexibility lets you find a therapist whose expertise and availability truly fit your lifestyle. No confusing listings, no middlemen – just direct access to real professionals who care.

What You Can Expect from Our Directory

When you browse through Finding Help Now, you’re exploring more than just a list of names. Each profile provides a transparent overview of who the therapist is and how they work. You’ll see their background, credentials, therapeutic style, and client focus – plus details on how to contact them directly.

We prioritize clarity and trust at every step. You don’t need to fill out forms or create accounts to get started. You can read, compare, and reach out on your own terms. Many therapists also share their philosophies and preferred treatment methods, so you can get a sense of their personality before the first session.

Therapy is a deeply personal process – the right match makes all the difference.

Common Areas People Seek Help For

While every person’s journey is different, certain themes are incredibly common in therapy. Many people reach out for support with anxiety, depression, relationships, trauma, grief, self-esteem, or major life changes.

If you’re not sure where to start, exploring these broad areas can help narrow down what kind of therapist might fit best. For example, if you’re struggling with work-related stress, you may find support under anxiety or burnout therapy. If your main focus is your marriage or dating life, relationship therapy could be a better match.

Our platform allows you to move naturally between categories until you find what feels relevant.
When you’re ready to focus more deeply on a specific issue, you can explore our therapy categories β†’ for a full breakdown of options.

How to Choose the Right Therapist for You

Choosing a therapist is as much about fit as it is about qualifications. It helps to begin with a simple question: What do I want to work on right now? Once you know your focus, look for therapists who describe experience in that area and whose tone or approach resonates with you.

Consider whether you feel more comfortable with structured therapy models – such as Cognitive Behavioral Therapy (CBT) – or more conversational approaches like humanistic or psychodynamic therapy. You can also filter by format: some people prefer video calls for flexibility, while others value checking in with a licensed therapist just by messaging.

When reading profiles, pay attention to how each therapist describes their clients and methods. Do they mention goals that feel familiar? Does their language make you feel at ease? Those details often tell you more than credentials alone.

And finally, trust your instincts. The right therapist is someone who listens, understands, and meets you where you are.

Why Use Finding Help Now

We built Finding Help Now to make mental health care accessible, transparent, and empowering. Our platform emphasizes three key values:

  • Trust. Every therapist listed has been reviewed for licensing and professional standing.
  • Privacy. Your searches and outreach remain confidential – you connect directly with therapists, no intermediaries.
  • Accessibility. We include therapists who offer a range of ways to work together, online therapy, phone calls, and chat-based options, so you can choose what’s comfortable and realistic for your schedule.

By combining verified professionals, modern tools, and human warmth, we aim to help more people begin therapy without unnecessary friction or uncertainty.

Ready to Begin Your Search?

The first step toward change is often the hardest – but you’ve already taken it by being here.
Whether you want to speak to someone locally or prefer the privacy of online sessions, you’ll find compassionate, licensed therapists ready to help.

Explore profiles, compare approaches, and reach out when you’re ready. The right therapist can make all the difference.

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