About

Adam Frondigoun is credentialed in the United Kingdom and has 3 years of professional experience. He works with people facing stress, anxiety, grief and loss, low motivation, challenges with self-esteem and confidence, and depression, and he also supports those coping with life changes.

As a male therapist who is non-religious, he believes that each person is the expert of their own story and that they bring strengths which can help them overcome the difficulties they face. He recognises that taking the first step toward a more fulfilling and happier life takes courage.

Adam offers supportive, collaborative guidance aimed at helping clients build on their strengths and navigate the changes they want to make.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Communication problems, Divorce, Post-traumatic stress, Self-love, Separation, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCPS100 exp 2026-02-27

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether remote therapy can genuinely make a difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.

A key advantage is flexibility - clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it much easier to fit therapy into daily life.

Therapy is provided by licensed professionals, and if someone decides they would prefer a different fit they can switch to another therapist at any time.

How much experience does Adam Frondigoun have?

Adam Frondigoun has 3 years of experience providing therapy services.

In which languages does Adam Frondigoun provide therapy?

Adam Frondigoun provides therapy in English.

Where is Adam Frondigoun located?

Adam Frondigoun is located in United Kingdom.

How can I work with Adam Frondigoun as my therapist?

You can work with Adam Frondigoun through Phone • Video • Live Chat • Messaging.

How much does therapy with Adam Frondigoun cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.