About

Abigail De Almeida is an Integrative Counsellor based in the United Kingdom with three years of experience supporting people through a range of life challenges. She works with clients on stress, anxiety, grief and loss, motivation, self-esteem, confidence and depression, and also offers help with relationship and family issues, trauma and abuse, career concerns, compassion fatigue and coping with wider life changes.

People often seek Abigail’s support when they feel anxious, stuck, or ready to make a change. She aims to help clients make sense of particular problems, gain perspective, and find the strength to create meaningful change, and she is willing to walk alongside them through that process. Abigail practices as a female therapist of color and identifies as an Integrative Counsellor.

Location:
United Kingdom, United Kingdom
Years Experience:
3
Gender:
Female
Languages Spoken:
English, Portuguese
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Grief, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Career, Caregiver issues and stress, Commitment issues, Communication problems, Compassion fatigue, Divorce, Family, Family of origin issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Multicultural concerns, Relationship, Relationship, Self-harm, Self-love, Separation, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Hypnotherapy, Psychodynamic Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #410659 exp 2026-05-11 • NCPS #NCS20-01448 exp 2026-10-23

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people wonder whether working with a therapist online can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most people.

One major benefit is flexibility - clients can connect in the way that suits them best, whether through video calls, phone sessions, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from different locations.

Sessions are provided by licensed professionals, and if someone decides they would like a different therapeutic match they can switch therapists at any time. For many people, online therapy offers a practical and effective route to getting help for everyday mental health and life challenges.

How much experience does Abigail De Almeida have?

Abigail De Almeida has three years of experience providing therapy services.

In which languages does Abigail De Almeida provide therapy?

Abigail De Almeida offers therapy in English and Portuguese.

Where is Abigail De Almeida located?

Abigail De Almeida is located in the United Kingdom.

How can I work with Abigail De Almeida as my therapist?

You can work with Abigail De Almeida by phone, video, live chat, or messaging.

How much does therapy with Abigail De Almeida cost?

Costs can vary based on factors such as location and the therapist’s availability. Sessions are billed through a subscription that may be cancelled at any time for any reason. For current pricing and details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire used to match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.