
Adrian Workman
Practical mental health support for men
Start with Adrian WorkmanLicensed · Professional · Cancel Anytime


Practical mental health support for men
Start with Adrian WorkmanLicensed · Professional · Cancel Anytime
Adrian Workman is a seasoned clinical counsellor based in Australia with over 10 years of experience supporting men and young people through life’s challenges.
He blends a clinical perspective with an approachable, masculine manner, positioning himself as a relatable ally for those seeking greater clarity, resilience and purpose.
Known for a practical focus, Adrian works to establish trust and rapport from the first session, using a curious and engaged style of conversation to help clients uncover insights and consider new directions for change.
He has a particular passion for men’s mental health and extensive experience working with adolescent boys, young men, first-time fathers and separated fathers. Adrian supports people facing common concerns such as managing anger, feelings of isolation and searching for a stronger sense of purpose, as well as stress, anxiety, grief, parenting and coping with life changes.
Adrian’s flexible, integrated counselling approach functions as a practical toolkit, equipping clients with strategies and skills to address problems directly. He is an older, male therapist with a liberal perspective and is committed to offering the tools and guidance needed for meaningful change, helping people navigate challenges with greater confidence and emerge stronger.
For many common concerns - such as stress, anxiety, depression, relationship difficulties or navigating life changes - online therapy has been shown to be as effective as traditional in-person sessions.
One major advantage is convenience and flexibility. People can connect with therapists in the way that suits them best, whether that is by video call, a phone session, live chat or in-app messaging, making it easier to fit care into a busy life.
All therapists are licensed professionals, and clients have the option to change therapists at any time if they are seeking a different fit.