How to Find a Therapist, Counselor or Psychologist For Your Needs

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Finding a therapist online should be simple, private, and stress-free.

At Finding Help Now, we make it easy to connect with licensed and verified therapists who match your needs. Our therapist directory helps you find professionals who specialize in anxiety, depression, relationships, trauma, and more.

You can browse by location, session format, or area of focus – all in one place. Each profile includes detailed information about the therapist’s background, approach, and availability, so you can make an informed choice before you reach out.

Start browsing below and take your first step toward finding the right therapist today.

Browse Licensed Therapists (Sponsored by BetterHelp)

Sharta Willis

Stress, AnxietyRelationshipSelf esteemFamily+6 more
Hello, My name is Sharta and I am a Licensed Clinical Social Worker (LCSW) in Florida. More importantly I have…
πŸ“…6 years experience
πŸ“Florida

Shashana Carter

Stress, AnxietyAddictionsRelationshipFamily+22 more
I am a Licensed Clinical Social Worker/Therapist. Licensed in the state of Maryland with overall 10 years of services, training…
πŸ“…6 years experience
πŸ“Maryland

Shaun Gordon

Stress, AnxietyRelationshipFamilyGrief+12 more
Hello, my name is Shaun and I’m from Colchester in the UK. I am a fully qualified person-centred counsellor and…
πŸ“…3 years experience
πŸ“United Kingdom

Shaun Brant

Stress, AnxietyAddictionsTrauma and abuseGrief+11 more
I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with…
πŸ“…4 years experience
πŸ“United Kingdom

Shaun Cunningham

Stress, AnxietyFamilyTrauma and abuseParenting+19 more
I am a Licensed Professional Counselor in the state of Nebraska with 23 years of experience. I have done both…
πŸ“…25 years experience
πŸ“Nebraska

Shaun Hill

Stress, AnxietyAddictionsSelf esteemDepression+2 more
I am credentialed in the United Kingdom with 3 years of professional work experience. I have experience in helping clients…
πŸ“…4 years experience
πŸ“United Kingdom

Shaun Marshall

Stress, AnxietyTrauma and abuseGriefSelf esteem+7 more
I am a warm, empathetic, and professionally qualified counsellor, dedicated to supporting adults and adolescents through a wide range of…
πŸ“…3 years experience
πŸ“United Kingdom

Shauna Buck

Stress, AnxietyAddictionsRelationshipTrauma and abuse+16 more
I am licensed in Utah with 7 years of professional work experience. I have experience in helping clients with stress…
πŸ“…7 years experience
πŸ“Utah

Shauna Holder

Stress, AnxietyFamilyTrauma and abuseDepression+19 more
I am a licensed professional counselor with 10 years of experience. I have worked with individuals with concerns ranging from…
πŸ“…13 years experience
πŸ“Texas

Shawana Porter

Stress, AnxietyRelationshipAngerSelf esteem+13 more
I am a National Board Certified Counselor and a Life Coach with a license of Professional Counseling in South Carolina…
πŸ“…15 years experience
πŸ“South Carolina

Shawn Crossley

Stress, AnxietyAngerSelf esteemDepression+18 more
I have been working in the mental health field for 18 + years with children, teens and adults. I have…
πŸ“…23 years experience
πŸ“Pennsylvania

Shawn Smith

FamilyTrauma and abuseSelf esteemCoping with life changes+12 more
As a licensed therapist in Louisiana with three decades of experience, I specialize in supporting individuals through complex life transitions…
πŸ“…30 years experience
πŸ“Louisiana

Shawnean Callihan

Stress, AnxietyRelationshipFamilyParenting+13 more
Welcome to BetterHelp! My name is Shawnean Callihan and I am a Licensed Professional Counselor (LPC) in the state of…
πŸ“…29 years experience
πŸ“Missouri

Shay Bankston

Stress, AnxietyTrauma and abuseDepressionCoping with life changes+18 more
As a licensed therapist in Ohio, I bring over two decades of compassionate mental health experience to my practice. My…
πŸ“…20 years experience
πŸ“Ohio

Shayna Rayman

RelationshipFamilyTrauma and abuseGrief+8 more
I am licensed in Florida and Illinois with 11 years of professional work experience. I have experience in helping clients…
πŸ“…11 years experience
πŸ“Florida

Shazia Siraj

Stress, AnxietyTrauma and abuseSelf esteemDepression+11 more
Hi, I'm Shaz, welcome to my profile. I truly believe in the power of talking, and especially in the changes…
πŸ“…4 years experience
πŸ“United Kingdom

Sheba Shiver

Stress, AnxietyRelationshipFamilyDepression+11 more
I am a licensed marriage and family therapist. What I enjoy most about providing mental health services is assisting people…
πŸ“…15 years experience
πŸ“California

Sheila Bellamy

Stress, AnxietyRelationshipFamilySelf esteem+5 more
I am licensed in Florida with 23 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…23 years experience
πŸ“Florida

Sheila Hancock

Stress, AnxietyTrauma and abuseGriefSelf esteem+4 more
I enjoy working with adults using a variety of treatment modalities, including client centered, being able to meet you where…
πŸ“…11 years experience
πŸ“Idaho

Sheila McGee

Stress, AnxietyRelationshipTrauma and abuseDepression+6 more
As a licensed therapist in South Carolina with two decades of experience, I specialize in supporting individuals through life's complex…
πŸ“…20 years experience
πŸ“South Carolina

Sheila Rud

Stress, AnxietyRelationshipFamilySelf esteem+6 more
I am licensed in Arizona with 13 years of professional work experience. I have experience in helping clients with stress…
πŸ“…13 years experience
πŸ“Arizona

Shelby Grimes

LGBTRelationshipTrauma and abuseIntimacy-related issues+5 more
I am licensed in Florida with 11 years of professional work experience. I have experience in helping clients with lgbtq+…
πŸ“…11 years experience
πŸ“Florida

Shelby Newbauer-Hinders

Trauma and abuseGriefSelf esteemDepression+4 more
I am licensed in Washington with 25 years of professional work experience. I have experience in helping clients with trauma…
πŸ“…25 years experience
πŸ“Washington

Shelley Duncan

Stress, AnxietyRelationshipFamilyCareer+14 more
I am licensed in Kansas with more than 15 years of professional work experience. I have experience in helping clients…
πŸ“…15 years experience
πŸ“Kansas

Shelley Mclean

Stress, AnxietyTrauma and abuseSelf esteemDepression+13 more
I am a licensed Integrative Counsellor in the UK with 3 years of professional work experience. I have experience in…
πŸ“…3 years experience
πŸ“United Kingdom

Shelley Schneider

Stress, AnxietyGriefSelf esteemDepression+2 more
I am Shelley Schneider, a Florida licensed social worker with 35 years of clinical experience. First I want to acknowledge…
πŸ“…35 years experience
πŸ“Florida

Shelley Shoaib Le Breton

Stress, AnxietyRelationshipGriefSelf esteem+17 more
I am a Humanistic Integrative therapist. I provide a safe, confidential space for my clients, where compassion and empathy are…
πŸ“…4 years experience
πŸ“United Kingdom

Shelley Wilman

Stress, AnxietyTrauma and abuseGriefSelf esteem+7 more
I am credentialed in the United Kingdom with 30 years of professional work experience. I am a Chartered Psychologist and…
πŸ“…30 years experience
πŸ“United Kingdom

Shelly Goodman

Stress, AnxietyAddictionsGriefCareer+17 more
I am a fully licensed Master’s Level Clinician and a Certified Advanced Alcohol and Drug Counselor with over ten years…
πŸ“…11 years experience
πŸ“Michigan

Shelly Scamardo

Stress, AnxietyRelationshipSelf esteemDepression+3 more
Hi, I’m Shelly! I’m a Licensed Clinical Psychologist with a passion for helping clients build confidence, manage emotions, and reach…
πŸ“…21 years experience
πŸ“Illinois

Shelly Thomas-Baines

Stress, AnxietyTrauma and abuseGriefSelf esteem+6 more
I am credentialed in the United Kingdom with 4 years of professional work experience. I have experience in helping clients…
πŸ“…4 years experience
πŸ“United Kingdom

Shem Lopez

Stress, AnxietyTrauma and abuseLGBTRelationship+17 more
Hi my name is Shem I'm an integrative psychotherapist registered with the UKCP. I work in person and online, I…
πŸ“…12 years experience
πŸ“United Kingdom

Shemise Michael

Stress, AnxietyTrauma and abuseSelf esteemBipolar+4 more
My name is Shemise I'm a Licensed Professional Counselor in Texas with 3 years of experience. I have experience in…
πŸ“…3 years experience
πŸ“Texas

Shenelle Hanley

Stress, AnxietyGriefAngerSelf esteem+14 more
I am licensed in South Carolina with 2 years of professional work experience. Master's: I earned my M.A. in Psychology…
πŸ“…4 years experience
πŸ“South Carolina

Sherin Begum

Stress, AnxietyFamilySelf esteemDepression+6 more
I am credentialed in the UK with 9 years of professional work experience. I have experience in helping clients with…
πŸ“…9 years experience
πŸ“United Kingdom

Sherine Kerr

Stress, AnxietyRelationshipTrauma and abuseSelf esteem+14 more
I am credentialed in the United Kingdom, I have 5 years of professional experience and 3 years of post graduate…
πŸ“…3 years experience
πŸ“United Kingdom

Sheritta Phillips

Stress, AnxietyTrauma and abuseParentingSelf esteem+4 more
I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress,…
πŸ“…4 years experience
πŸ“Minnesota

Sherri Kardell

RelationshipFamilyTrauma and abuseGrief+5 more
Dear potential client (s) My name is Sherri and I am a licensed marriage family therapist and life coach in…
πŸ“…7 years experience
πŸ“California

Sherrie Pace

Stress, AnxietyAddictionsSelf esteemBipolar+2 more
I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with…
πŸ“…20 years experience
πŸ“North Carolina

Sherrie Root

Stress, AnxietyFamilyGriefSelf esteem+3 more
I am an Integrative Counsellor that offers support to those that feel that life has got too much or is…
πŸ“…3 years experience
πŸ“United Kingdom

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Search for Therapists You Can Trust

Our goal is to remove the uncertainty from finding mental health support. Every therapist in our directory has been verified for professional licensing, so you can be confident that you’re connecting with qualified experts.

Use the directory to filter by location, session type, and approach to find someone near you, or someone you can connect with online. If you prefer flexible scheduling or live outside a major city, browse those offering secure video or chat-based therapy sessions.

This flexibility lets you find a therapist whose expertise and availability truly fit your lifestyle. No confusing listings, no middlemen – just direct access to real professionals who care.

What You Can Expect from Our Directory

When you browse through Finding Help Now, you’re exploring more than just a list of names. Each profile provides a transparent overview of who the therapist is and how they work. You’ll see their background, credentials, therapeutic style, and client focus – plus details on how to contact them directly.

We prioritize clarity and trust at every step. You don’t need to fill out forms or create accounts to get started. You can read, compare, and reach out on your own terms. Many therapists also share their philosophies and preferred treatment methods, so you can get a sense of their personality before the first session.

Therapy is a deeply personal process – the right match makes all the difference.

Common Areas People Seek Help For

While every person’s journey is different, certain themes are incredibly common in therapy. Many people reach out for support with anxiety, depression, relationships, trauma, grief, self-esteem, or major life changes.

If you’re not sure where to start, exploring these broad areas can help narrow down what kind of therapist might fit best. For example, if you’re struggling with work-related stress, you may find support under anxiety or burnout therapy. If your main focus is your marriage or dating life, relationship therapy could be a better match.

Our platform allows you to move naturally between categories until you find what feels relevant.
When you’re ready to focus more deeply on a specific issue, you can explore our therapy categories β†’ for a full breakdown of options.

How to Choose the Right Therapist for You

Choosing a therapist is as much about fit as it is about qualifications. It helps to begin with a simple question: What do I want to work on right now? Once you know your focus, look for therapists who describe experience in that area and whose tone or approach resonates with you.

Consider whether you feel more comfortable with structured therapy models – such as Cognitive Behavioral Therapy (CBT) – or more conversational approaches like humanistic or psychodynamic therapy. You can also filter by format: some people prefer video calls for flexibility, while others value checking in with a licensed therapist just by messaging.

When reading profiles, pay attention to how each therapist describes their clients and methods. Do they mention goals that feel familiar? Does their language make you feel at ease? Those details often tell you more than credentials alone.

And finally, trust your instincts. The right therapist is someone who listens, understands, and meets you where you are.

Why Use Finding Help Now

We built Finding Help Now to make mental health care accessible, transparent, and empowering. Our platform emphasizes three key values:

  • Trust. Every therapist listed has been reviewed for licensing and professional standing.
  • Privacy. Your searches and outreach remain confidential – you connect directly with therapists, no intermediaries.
  • Accessibility. We include therapists who offer a range of ways to work together, online therapy, phone calls, and chat-based options, so you can choose what’s comfortable and realistic for your schedule.

By combining verified professionals, modern tools, and human warmth, we aim to help more people begin therapy without unnecessary friction or uncertainty.

Ready to Begin Your Search?

The first step toward change is often the hardest – but you’ve already taken it by being here.
Whether you want to speak to someone locally or prefer the privacy of online sessions, you’ll find compassionate, licensed therapists ready to help.

Explore profiles, compare approaches, and reach out when you’re ready. The right therapist can make all the difference.

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