Sarah Cree
Trauma-informed, person-centred therapy
Start with Sarah CreeLicensed · Professional · Cancel Anytime
About
Sarah Cree is a trauma-informed, person-centred therapist who aims to help people feel seen, heard and empowered. She creates a calm, compassionate space for healing where each person’s story is honoured and their truth is welcomed.
She has six years in private practice and a decade of experience supporting neurodivergent individuals, bringing clinical insight, creativity and depth to every session. Her style is integrative and intuitive, combining DBT, CBT, mindfulness, inner-child work and expressive therapies such as sandtray and writing.
Sarah offers specialised support for ADHD, autism, menopause transitions and sleep disruption related to trauma and neurodivergence, and also works with grief, anxiety, relationship challenges and identity exploration. As a qualified mindfulness coach she supports emotional regulation, burnout recovery and resilience-building practices.
She is a registered member of the BACP (the British Association for Counselling and Psychotherapy), a Graduate Member of the British Psychological Society and an accredited practitioner with IPHM, reflecting her commitment to clinical standards and holistic care. Sarah walks alongside people seeking clarity, connection or a gentle place to begin again, emphasising growth and collaboration throughout the therapeutic process.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 6
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Depression, Grief, Relationship, Relationship, Stress, Anxiety, Trauma and abuse
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Forgiveness, Foster care, Guilt and shame, Hospice and end-of-life counseling, Impulsivity, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Multicultural concerns, Obsession, OCD, Panic disorder and panic attacks, Parenting, Phobias, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sleeping, Social anxiety and phobia, Women’s issues, Workplace issues, Young adult issues
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #385167 exp 2026-09-10
Is Online Therapy the Right Step Toward Better Mental Health?
Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties and navigating life changes, online therapy has been shown to be as effective as in-person sessions.
A key benefit is flexibility - individuals can connect in the way that suits them best, whether through video calls, phone sessions, live chat or in-app messaging. This makes it easier to fit therapy into a busy life and to access support from different locations.
Therapists offering online work are licensed professionals, and clients have the option to switch to a different therapist if they need a better fit. For many people, remote therapy provides a practical, effective route to address everyday mental health concerns and find consistent support.
How much experience does Sarah Cree have?
Sarah Cree has 6 years of experience in providing therapy services.
In which languages does Sarah Cree provide therapy?
Sarah Cree provides therapy in English.
Where is Sarah Cree located?
Sarah Cree is located in United Kingdom.
How can I work with Sarah Cree as my therapist?
You can work with Sarah Cree through Phone • Video • Live Chat • Messaging.
Does Sarah Cree work with international clients?
Sarah Cree does work with international clients.
How much does therapy with Sarah Cree cost?
The cost of therapy can vary depending on factors such as your location and Sarah Cree’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Sarah Cree is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.