Sarah Billingsley
LCSW helping young adults with trauma, mood, and LGBTQ care
Start with Sarah BillingsleyLicensed · Professional · Cancel Anytime
About
Sarah Billingsley, LCSW, practices from Texas and brings eight years of clinical experience to work with young adults and teenagers. Her clinical focus includes mood and personality disorders, trauma and abuse, and LGBTQ issues. She also addresses a range of related concerns such as panic and mood disorders, self-harm, sexual assault, and difficulties that arise around sexuality, polyamory, and kink-informed relationships.
She draws on a set of targeted therapeutic methods to help clients process traumatic memories, manage intense emotions, and move toward meaningful goals. Her practice emphasizes practical skill building as well as exploration of how larger social systems affect personal well-being. Areas of additional focus include communication problems, guilt and shame, isolation and loneliness, and women's issues.
In session she is direct about tools and strategies she believes will support progress while maintaining a warm atmosphere. She encourages clients to engage with the work, take responsibility for change, and examine both internal patterns and external influences that shape recovery and growth.
She draws on a set of targeted therapeutic methods to help clients process traumatic memories, manage intense emotions, and move toward meaningful goals. Her practice emphasizes practical skill building as well as exploration of how larger social systems affect personal well-being. Areas of additional focus include communication problems, guilt and shame, isolation and loneliness, and women's issues.
In session she is direct about tools and strategies she believes will support progress while maintaining a warm atmosphere. She encourages clients to engage with the work, take responsibility for change, and examine both internal patterns and external influences that shape recovery and growth.
- Location:
- Texas, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, LGBT, Trauma and abuse, Depression
Other areas of experience: Communication problems, Isolation / loneliness, Mood disorders, Personality disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Sexuality, Young adult issues
Credentials & Verification
- Credentials: TX LCSW 63800, CT LCSW 16778
- NPI Number: 1770157174
- License: LCSW (Texas), LCSW (Connecticut)
Remote therapy tailored to trauma and mood concerns
Sarah offers online support through video calls, phone sessions, live chat, and text-based messaging. She works primarily with teenagers and young adults who are navigating depression, anxiety, trauma-related symptoms, or identity-related challenges. Remote sessions are used to build skills, process difficult emotions, and plan next steps in treatment.
She uses Dialectical Behavioral Therapy to teach concrete skills for emotion regulation, distress tolerance, and clearer communication. Acceptance and Commitment Therapy is offered to help clients clarify personal values, practice acceptance of difficult internal experiences, and take committed steps toward chosen goals. These approaches are described in straightforward terms and translated into actionable practices for daily life.
Trauma-Focused Cognitive Behavioral Therapy is used when trauma processing and changing unhelpful thought patterns are priorities. Clients who want collaborative care, practical tools, and a focus on both symptom management and value-driven goals tend to be a good fit for this combination of methods.
What is Sarah's clinical experience?
Sarah Billingsley has eight years of professional experience as a clinician.
What are her credentials and licensure?
She is an LCSW licensed in Texas and Connecticut: TX LCSW 63800 and CT LCSW 16778.
Which languages does she use in sessions?
This profile indicates sessions are offered in English.
Where is she located?
Sarah practices from Texas.
How can clients connect for therapy?
She provides video calls, phone sessions, live chat, and text-based messaging as ways to work together.
Does she accept international clients?
The profile states she is not accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.