Sarah Porritt
Experienced, compassionate counselling therapist
Start with Sarah PorrittLicensed · Professional · Cancel Anytime
About
Sarah Porritt is a fully qualified counselling therapist with over 10 years of experience working with adults, young people and families in the United Kingdom.
She holds registration with the British Association of counselling and psychotherapy (BACP), which underpins her work with an ethical framework.
Her approach combines evidence-based methods such as CBT, person-centred therapy and mindfulness with a compassionate, down-to-earth manner. She draws on these techniques to create a supportive space where thoughts, feelings and experiences can be explored without judgement.
Sarah specialises in supporting people experiencing anxiety, stress and overthinking, low mood or depression, relationship challenges and communication difficulties, self-esteem and confidence issues, and life transitions, loss or uncertainty.
In sessions she aims to listen so that each person feels heard and valued, and to provide practical tools to help manage difficulties and move forward with greater resilience and clarity. Reaching out for support is a courageous step, and she is available to walk alongside people on that journey.
- Location:
- United Kingdom, United Kingdom
- Years Experience:
- 10
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Family, Grief, Parenting, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Attachment issues, Body image, Caregiver issues and stress, Chronic illness, Chronic pain, Communication problems, Compulsion, Control issues, Disability, Divorce, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Post-traumatic stress, Pregnancy, Self-love, Separation, Sexuality, Social anxiety and phobia, Visually impaired, Women’s issues, Workplace issues, Young adult issues, Stress, Anxiety, Addiction Therapists, Trauma & Abuse Therapists
Credentials & Verification
- Credentials:
- NPI Number:
- License: BACP #196757 exp 2026-01-09
Is Online Therapy the Right Choice for Your Mental Health Journey?
Many people wonder whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
A major benefit is flexibility - you can connect in the way that suits you best, whether that is by video call, a phone session, live chat, or in-app messaging. That range of options makes it easier to fit therapy into everyday life.
Therapists offering online work are licensed professionals, and you can change therapists at any time if you would prefer a different fit. For many people, online therapy offers an accessible and convenient route to support with common mental health and life challenges.
How much experience does Sarah Porritt have?
Sarah Porritt has 10 years' experience providing therapy services.
In which languages does Sarah Porritt provide therapy?
Sarah Porritt provides therapy in English.
Where is Sarah Porritt located?
Sarah Porritt is located in United Kingdom.
How can I work with Sarah Porritt as my therapist?
Clients can work with Sarah Porritt through Phone • Video • Live Chat • Messaging.
How much does therapy with Sarah Porritt cost?
The cost of therapy with Sarah Porritt can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.
How can I get started with therapy?
Getting started with Sarah Porritt is quick and straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sarah Porritt. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.