Sara Veldhuizen
Insight-oriented LMHC helping adults explore lasting change
Start with Sara VeldhuizenLicensed · Professional · Cancel Anytime
About
Sara Veldhuizen, LMHC, is an insight-oriented therapist based in Indiana with 11 years of clinical experience working with adults who want to better understand themselves and create meaningful, lasting change. Her practice centers on collaborative exploration of patterns, emotions, and the underlying dynamics that shape behavior. She aims to move beyond symptom management to help clients develop a clearer sense of why things feel the way they do and where sustainable change can begin.
Sara sees a broad range of concerns, including stress and anxiety, addictions, trauma and abuse, parenting and family dynamics, relationship and intimacy-related issues, mood disorders such as depression and bipolar, eating and body image issues, ADHD, and workplace or career questions. Her work also attends to attachment and abandonment themes, blended family challenges, codependency, and caregiver stress.
Therapy with Sara is designed for people who are thoughtful and willing to engage in reflection. She conducts sessions in English, holds an Indiana license as an LMHC, and is available to clients both within the United States and internationally.
Sara sees a broad range of concerns, including stress and anxiety, addictions, trauma and abuse, parenting and family dynamics, relationship and intimacy-related issues, mood disorders such as depression and bipolar, eating and body image issues, ADHD, and workplace or career questions. Her work also attends to attachment and abandonment themes, blended family challenges, codependency, and caregiver stress.
Therapy with Sara is designed for people who are thoughtful and willing to engage in reflection. She conducts sessions in English, holds an Indiana license as an LMHC, and is available to clients both within the United States and internationally.
- Location:
- Indiana, United States
- Years Experience:
- 11
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Addictions, Trauma and abuse, Parenting issues, Coping with life changes
Other areas of experience: LGBT, Relationship issues, Family conflicts, Anger management, Self esteem, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Avoidant personality, Blended family issues, Body image, Codependency, Communication problems, Control issues, Divorce and separation, Domestic violence, Eating and food-related issues, Family of origin issues, Fatherhood issues, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Trichotillomania, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: IN LMHC 39002904A
- NPI Number: 1659819431
- License: LMHC (Indiana)
Remote therapy approach
Client-Centered Therapy is a core part of Sara's online work, creating a collaborative space where the client’s perspectives, values, and goals guide each session. That approach supports reflective exploration of feelings and patterns and helps clients shape a therapy process that fits their needs.Cognitive Behavioral Therapy is used to identify the links among thoughts, emotions, and actions and to develop practical strategies for changing unhelpful patterns. Mindfulness Therapy is also incorporated to strengthen moment-to-moment awareness and to support regulation skills during times of stress or when processing difficult experiences.
Sara aims to partner with clients who are open to active engagement and self-reflection. Remote sessions are offered by video calls, phone sessions, live chat, or text-based messaging, allowing clients to choose the format that matches their preferences and daily life.
How long has Sara been practicing?
Sara has 11 years of clinical experience as a mental health professional.
What are her professional credentials?
She is a Licensed Mental Health Counselor, LMHC, licensed in Indiana as IN LMHC 39002904A.
Which languages does she speak?
The profile lists English as the language she uses in sessions.
Where is she located?
Sara is based in Indiana.
How can I meet with her online?
Sessions are available via video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
Yes. The profile indicates she is accepting international clients.
What does therapy cost?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to connect with her.