Sara Robinson
Trauma-informed support for teens, young adults, and women
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About
Sara Robinson is a Licensed Mental Health Counselor (LMHC) in Washington who helps people navigate stress, anxiety, depression, relationship concerns, and the lasting effects of trauma and abuse. She focuses her work with teens, young adults, and women, offering steady, evidence-based support for challenges such as body image, eating concerns, life purpose questions, and difficult transitions. Her style centers on meeting each person where they are and taking time to understand the full context of their experiences, including relationship dynamics and past events that may still feel present day-to-day.
Sara approaches therapy with a trauma-informed lens and a belief that growth happens when clients have room to explore their story while also building practical strategies for emotional well-being. She works collaboratively, creating an affirming space to process what has happened, strengthen resilience, and reconnect with personal values and inner strengths. For clients working through post-traumatic stress, domestic violence, sexual assault and abuse, or women’s issues, she supports the work of healing while also helping clients move toward the life they want to live.
She describes herself as a more laid-back therapist who sees the client as being behind the steering wheel in sessions, while also being straightforward and holding clients accountable when it is helpful. At this time, she offers chat and phone sessions.
Sara approaches therapy with a trauma-informed lens and a belief that growth happens when clients have room to explore their story while also building practical strategies for emotional well-being. She works collaboratively, creating an affirming space to process what has happened, strengthen resilience, and reconnect with personal values and inner strengths. For clients working through post-traumatic stress, domestic violence, sexual assault and abuse, or women’s issues, she supports the work of healing while also helping clients move toward the life they want to live.
She describes herself as a more laid-back therapist who sees the client as being behind the steering wheel in sessions, while also being straightforward and holding clients accountable when it is helpful. At this time, she offers chat and phone sessions.
- Location:
- Washington, United States
- Years Experience:
- 5
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Trauma and abuse, Depression
Other areas of experience: Body image, Domestic violence, Life purpose, Post-traumatic stress, Sexual assault and abuse, Young adult issues
Credentials & Verification
- Credentials: WA LMHC LH70012157
- NPI Number: 1003432055
- License: LMHC (Washington)
Evidence-Based Support That Fits Online Life
Sara Robinson, LMHC, uses evidence-based therapeutic techniques to help clients work through anxiety, stress, depression, relationship concerns, and the impact of trauma. In sessions, she brings a trauma-informed perspective, which means paying attention to how overwhelming experiences can shape emotions, thoughts, and day-to-day reactions, while pacing the work in a way that supports steadiness and resilience.Her approach is also collaborative and client-led. Sara describes her style as laid-back, with clients in the driver’s seat, while she stays straightforward and helps with accountability when it serves the client’s goals. This balance can be especially helpful for people who want practical steps forward while still having space to process body image concerns, difficult transitions, or questions about life purpose.
Finding the right way to work is part of therapy itself. Sara partners with clients to clarify what they want from counseling and to shape sessions around their needs, goals, and preferences over time.
Online therapy can make it easier to get consistent support in a format that fits real schedules. Sara can work with clients through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different comfort levels and communication styles.
How much experience does Sara Robinson have?
Sara Robinson has 5 years of experience providing therapy.
Is Sara Robinson a licensed therapist?
Yes. Sara Robinson is a licensed therapist and holds the LMHC credential (Licensed Mental Health Counselor). Her Washington license is WA LMHC LH70012157.
In which languages does Sara Robinson provide therapy?
Sara Robinson provides therapy in English.
Where is Sara Robinson located?
Sara Robinson is located in Washington.
How can I work with Sara Robinson as my therapist?
You can work with Sara Robinson through video calls, phone sessions, live chat, or text-based messaging.
Does Sara Robinson work with international clients?
No. Sara Robinson does not currently work with international clients.
How much does therapy with Sara Robinson cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.