
Sarah Johnson
Compassionate therapist for life challenges
Start with Sarah JohnsonLicensed · Professional · Cancel Anytime


Compassionate therapist for life challenges
Start with Sarah JohnsonLicensed · Professional · Cancel Anytime
Sarah Johnson is a licensed counsellor and psychotherapist with over 6 years of experience.
She holds a BSc (Hons) in Therapeutic Counselling and a diploma in counselling children & adolescents.
Sarah has worked with a diverse range of people, from young people aged 11 and upwards to older adults, supporting those with low self-esteem, anxiety and depression as well as individuals who have experienced abusive relationships and trauma.
Her clinical experience also covers anger, addictions, self-harm, suicidal thoughts, body dysmorphia, eating disorders and other complex difficulties.
Sarah trained as a therapist following her own life experiences, which inspired a committed approach to supporting people who are struggling with their mental health and wellbeing.
She is empathic and non-judgmental and provides a safe, confidential space for clients to explore what is troubling them at their own pace.
Her therapeutic methods include cognitive behavioural therapy (CBT), person-centred work, mindfulness approaches, solution-focused techniques, exposure therapy and existential therapy.
Working collaboratively, Sarah aims to help clients build belief in themselves and move toward the positive changes they are seeking in their lives.
She looks forward to meeting and working with new clients.
Many people wonder whether online therapy can truly help. For a range of common concerns, such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One key advantage is flexibility - you can connect with a therapist in the way that feels most comfortable, whether by video call, phone session, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy routine.
Sessions are delivered by licensed professionals, and if someone would prefer a different clinician they can switch to another therapist at any time to find a better fit.