Holistic Jungian therapist specializing in trauma and relationships
Hi I am Karen
I qualified as a Cognitive Behavioural Therapist in 2010 and I am currently a registered member of the BACP.
My experience is varied and across many different settings, working with clients presenting with different issues ranging from anxiety, loss and bereavement, addiction, depression, children and young people, neurodiversity, family and relationship issues, work related issues, trauma, PTSD, suicidal ideation, stress related issues and many more.
I work in an integrated way always client led, using various skills, techniques and modalities depending on the client need. I have worked with clients from ages 5 to adults with a multitude of presenting issues. I will bring my creativity into the sessions if I feel the client will work well and benefit from this.
I like to empower my clients to become self-aware and understand their thoughts, feeling and triggers in life. Setting goals to bring positive changes and aiming to become the best version of themselves.
Life can feel difficult and overwhelming at times, and I meet my clients in a non-judgmental, open-minded, accepting way and we work together finding an approach that will work best.
No one is perfect and we all make mistakes, face issues and obstacles in life with uncertainty. With my experience, I truly believe I can help people to accept and understand the struggles they face, enabling them to heal and move forward in a positive way.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Karen Robson qualified as a Cognitive Behavioural Therapist in 2010 and is a registered member of the British Association for Counselling and Psychotherapy (BACP). Her practice draws on more than a decade of varied experience across different settings.
She has supported people presenting with a wide range of issues, including anxiety, loss and bereavement, addiction, depression, work-related difficulties, family and relationship problems, trauma and PTSD, suicidal ideation, stress-related concerns, neurodiversity, and challenges affecting children and young people.
Karen adopts an integrated, client-led way of working, selecting skills, techniques and modalities according to each person’s needs. She has worked with clients from age five through to adulthood and will introduce creative methods into sessions when she judges they will be helpful.
Her approach aims to increase self-awareness, helping clients to understand their thoughts, feelings and triggers, set meaningful goals and make positive changes. She meets people in a non-judgmental, open-minded and accepting manner and collaborates with them to find approaches that fit.
Karen believes that, while life brings setbacks and uncertainty for everyone, it is possible to accept and understand those struggles and move forward in a positive way. She looks forward to working with you.
For many common concerns – such as stress, anxiety, depression, relationship challenges or navigating life changes – online therapy has been shown to be just as effective as traditional in-person sessions.
One major benefit is flexibility. People can connect with their therapist in the format that suits them best, whether that is video calls, phone sessions, live chat or in-app messaging. This flexibility can make it easier to fit therapy into a busy routine.
Therapists are licensed professionals, and if someone feels a different fit would be better they can switch therapists at any time. Online work offers practical options that many find helpful when seeking support for everyday mental health concerns.
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