Karen Robson

Karen Robson qualified as a Cognitive Behavioural Therapist in 2010 and is a registered member of the British Association for Counselling and Psychotherapy (BACP). Her practice draws on more than a decade of varied experience across different settings.

She has supported people presenting with a wide range of issues, including anxiety, loss and bereavement, addiction, depression, work-related difficulties, family and relationship problems, trauma and PTSD, suicidal ideation, stress-related concerns, neurodiversity, and challenges affecting children and young people.

Karen adopts an integrated, client-led way of working, selecting skills, techniques and modalities according to each person’s needs. She has worked with clients from age five through to adulthood and will introduce creative methods into sessions when she judges they will be helpful.

Her approach aims to increase self-awareness, helping clients to understand their thoughts, feelings and triggers, set meaningful goals and make positive changes. She meets people in a non-judgmental, open-minded and accepting manner and collaborates with them to find approaches that fit.

Karen believes that, while life brings setbacks and uncertainty for everyone, it is possible to accept and understand those struggles and move forward in a positive way. She looks forward to working with you.