Helen Fox is a BACP registered person-centred counsellor registered with the British Association for Counselling and Psychotherapy who lives and works in Southend On Sea. She works primarily with adults and young people, and the majority of her clients are also based in the South East of England.

With four years of clinical experience, Helen has supported people presenting with a wide range of concerns including depression, anxiety, trauma, family matters, grief and loss, social and behavioural difficulties, relationship and communication challenges, self-esteem issues, school and career decisions, anger and stress management, and life transitions. She is also trained in trauma-informed modalities.

Helen approaches therapy from a person-centred perspective, aiming to help individuals develop practical tools and address difficult issues in their lives. She is motivated by a clear passion for helping people and offers support tailored to each person she works with.

Her practice hours are Monday to Friday, 9:00am to 6:45pm. Where possible she will respond to messages within one working day, with messages received at weekends answered on the next working day. Please note she is typically not available on UK public holidays.