Holistic Jungian therapist specializing in trauma and relationships
My passion and specialist knowledge is in grief and loss.
I am a qualified experienced counsellor working in the UK. I work with children from 11-18, adults and couples. I have additional qualifications in depression, trauma, couples counselling, supervision and grief and loss. I am experienced in relationship counselling, I have worked with victims of abuse and specialise in helping people with Autism.
I use an integrated approach in therapy. My approach is client led, you make the decision. I have a warm and non judgemental style of counselling, nothing you say to me will shock me and I am always looking to make you feel stronger and ultimately happier. I tailor your sessions to meet your specific needs ensuring you meet your goals. Therapy is all about you.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I work Friday evenings, Saturday and Sunday mornings on request.
I look forward to working with you.
Licensed · Professional · Cancel Anytime
Deborah Frost has a particular passion and specialist knowledge in grief and loss. She is a qualified, experienced counsellor working in the United Kingdom.
She offers therapy to children aged 11-18, to adults and to couples. Her training includes additional qualifications in depression, trauma, couples counselling, supervision and grief and loss.
Deborah has experience in relationship counselling, has worked with victims of abuse, and specialises in supporting people with Autism. She adopts an integrated approach to therapy, with the client taking the lead in the process.
Her style is warm and non-judgemental; nothing a client brings will shock her. She aims to help people feel stronger and, ultimately, happier, tailoring sessions to meet each person’s specific needs and goals.
Deborah recognises the courage it takes to seek a more fulfilling and happier life and is available to support and empower clients through change. She offers appointments on Friday evenings, and on Saturday and Sunday mornings by request.
She looks forward to working with clients.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, evidence shows that online therapy can be comparable in effectiveness to traditional in-person sessions.
A major benefit is flexibility – clients can connect in the way that best suits them, whether through video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life.
Licensed professionals provide online therapy, and if a client feels a different fit would work better they can switch therapists at any time. For many people facing everyday mental health challenges, online therapy offers an accessible and effective route to support.
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