Holistic Jungian therapist specializing in trauma and relationships
Hi there and welcome. My name is Ciro, and I am an Italian Therapist who lives and works in UK, offering sessions in both languages.
If you stopped here, that means that probably you are looking for some assistance, so I hope you will find this information useful when choosing the right support for your needs.
Let me start asking you a question: What steps are you taking to ensure your emotional and psychological needs are satisfied?
If you are struggling with saying no and ending up pleasing everybody but yourself, feel like trapped and incapable to get rid of worries and anxiety or just overwhelmed with your current life situation, then perhaps you are not meeting some of your needs and I can help you with that.
I focus on understanding your unconscious processes and behavioural patterns as much as the biology behind the brain and body connection. This helps me gain a deep understanding of stress, anxiety, depression, trauma and much more. I work around you to find the best approach and therapeutic style to support you in the challenges life gives us.
I greatly enjoy working with individuals through often complex issues, working together to help them recognize, identify and achieve their goals. That’s why I work with you in mind, maintaining a safe environment where you will be able to explore yourself and make positive therapeutic changes, improve your overall well-being and therefore enhance your quality of life.
I draw from a multitude of techniques and scientific knowledge to help you understand how to move forward in your personal growth and development, even when this is affected by mental health issues. Psychodynamic, humanistic approaches and CBT are just some of the most commons therapy I practice. My skills and experience have matured through academic studies at university and practical work while counselling people affected with different issues like childhood and adulthood trauma, identity issues, PTSD, personality disorders, anxiety, panic attacks, eating disorders, depression and more.
I If you find interest in my profile and want to know more about the ways we can work together, get in touch with me.
I am here to help.
Licensed · Professional · Cancel Anytime
Ciro De Pau is an Italian therapist living and working in the United Kingdom who offers sessions in both English and Italian. He brings nine years of clinical experience to his practice and works with people facing a wide range of emotional and psychological challenges.
He encourages reflection on basic questions such as what steps someone is taking to meet their emotional and psychological needs. Ciro often supports people who struggle to say no, who find themselves pleasing others at their own expense, or who feel trapped, overwhelmed, worried, or anxious about their current life circumstances.
His approach integrates attention to unconscious processes and behavioural patterns with an understanding of the biology behind the brain-body connection. This combined perspective helps him develop a clear view of issues such as stress, anxiety, depression and trauma, and to tailor therapeutic style and techniques to each person’s needs. He aims to create a safe environment where clients can explore themselves, identify goals and make positive changes that improve overall well-being and quality of life.
Ciro draws on a range of methods informed by scientific knowledge, including psychodynamic and humanistic approaches as well as cognitive behavioural therapy (CBT). His skills have been developed through academic studies at university and practical work with people affected by childhood and adulthood trauma, identity issues, PTSD, personality disorders, anxiety and panic attacks, eating disorders, depression and more. If someone is interested in working with him, Ciro invites them to get in touch to discuss how they might work together.
Many people wonder whether meeting with a therapist remotely can really make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional in-person sessions for most people.
One of the main benefits is flexibility – clients can connect in the way that best fits their life, whether by video calls, phone sessions, live chat or in-app messaging. This flexibility often makes it easier to keep up with treatment and integrate support into a busy schedule.
Therapy provided online is delivered by licensed professionals, and clients have the option to change therapists at any time if they feel a different match would be more helpful. For many, remote therapy offers a practical, effective route to support and progress.
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