Ciro De Pau

Ciro De Pau is an Italian therapist living and working in the United Kingdom who offers sessions in both English and Italian. He brings nine years of clinical experience to his practice and works with people facing a wide range of emotional and psychological challenges.

He encourages reflection on basic questions such as what steps someone is taking to meet their emotional and psychological needs. Ciro often supports people who struggle to say no, who find themselves pleasing others at their own expense, or who feel trapped, overwhelmed, worried, or anxious about their current life circumstances.

His approach integrates attention to unconscious processes and behavioural patterns with an understanding of the biology behind the brain-body connection. This combined perspective helps him develop a clear view of issues such as stress, anxiety, depression and trauma, and to tailor therapeutic style and techniques to each person’s needs. He aims to create a safe environment where clients can explore themselves, identify goals and make positive changes that improve overall well-being and quality of life.

Ciro draws on a range of methods informed by scientific knowledge, including psychodynamic and humanistic approaches as well as cognitive behavioural therapy (CBT). His skills have been developed through academic studies at university and practical work with people affected by childhood and adulthood trauma, identity issues, PTSD, personality disorders, anxiety and panic attacks, eating disorders, depression and more. If someone is interested in working with him, Ciro invites them to get in touch to discuss how they might work together.