
Aine O'Donoghue
Person-centred counselling for adults
Start with Aine O’DonoghueLicensed · Professional · Cancel Anytime


Person-centred counselling for adults
Start with Aine O’DonoghueLicensed · Professional · Cancel Anytime
Aine O’Donoghue is a fully qualified person-centred counsellor who works with adults. She practices the person-centred modality - a humanistic, non-directive approach that provides a safe, supportive and non-judgemental space for individuals to explore whatever they need.
Wherever someone is in their journey, Aine works collaboratively with them to help make sense of life experiences, aiming to bring greater clarity and a deeper understanding of the true self.
She has a strong commitment to diversity and is an LGBTQIA+ inclusive counsellor, offering an accepting, non-judgemental environment where people can feel safe to be themselves.
Aine is a registered member of the British Association for Counselling and Psychotherapy, is fully insured and is GDPR compliant.
Many people wonder whether remote therapy can truly make a difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or coping with life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main advantages is flexibility - individuals can connect with a therapist in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. This range of options can make it easier to fit therapy into a busy life.
Sessions are provided by licensed professionals, and it is possible to change therapists at any time if a different fit is preferred.