About

Aldona Olchanowska is a professional counsellor and psychotherapist with 20 years of clinical experience. She is registered with the British Association for Counselling and Psychotherapy (BACP), membership number 383282, and practices in line with their ethical framework.

Her professional background includes work in the United States and Poland across a range of treatment and educational settings, and she now lives and works in London. Aldona completed five years of formal study at Warsaw University in Poland, earning an MS in Special Education, followed by three years at North Dakota State University in the USA where she gained an M.Ed. in Counselling and Guidance. She also spent a year studying Clinical Social Work at the University of Denver and undertook clinical practice in a university psychiatric hospital, alongside training in several psychotherapeutic schools.

Aldona employs an integrative approach that draws on multiple modalities, including Person-Centred and Humanistic methods, to provide holistic support. She has experience helping people with relationship and family difficulties, eating and food-related concerns, trauma, sexual issues, neurodiversity, grief and loss, depression and anxiety, among other challenges.

Her practice is age-, race-, faith- and LGBTQ+ affirmative, and she treats everyone with respect, sensitivity and compassion. Aldona aims to support clients who are ready to engage in the significant work therapy requires to create meaningful change in their lives.

Location:
United Kingdom, United Kingdom
Years Experience:
20
Gender:
Female
Languages Spoken:
English, Polish
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #383282 exp 2026-05-20

Is Online Therapy the Right Fit for Your Needs?

Many people ask whether online therapy can really help. For common concerns such as stress, anxiety, depression, relationship difficulties or managing life changes, online therapy has been shown to be just as effective as traditional in-person sessions for most people.

One of the main benefits is flexibility - clients can connect in the way that suits them best, choosing video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to fit therapy into a busy life and to maintain continuity of care.

Each therapist involved is a licensed professional, and clients have the option to change therapists if they feel a different match would be more helpful. Online therapy can be a practical and effective way to address everyday mental health challenges and relationship concerns while offering adaptable formats to meet individual needs.

How much experience does Aldona Olchanowska have?

Aldona Olchanowska has 20 years of experience in providing therapy services.

In which languages does Aldona Olchanowska provide therapy?

Aldona Olchanowska provides therapy in English, Polish.

Where is Aldona Olchanowska located?

Aldona Olchanowska is located in United Kingdom.

How can I work with Aldona Olchanowska as my therapist?

You can work with Aldona Olchanowska through Phone • Video • Live Chat • Messaging.

Does Aldona Olchanowska work with international clients?

Aldona Olchanowska does work with international clients.

How much does therapy with Aldona Olchanowska cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.