Alexandra Agosta
LPC and executive function coach for adults and students
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About
Alexandra Agosta is an LPC and executive function coach who brings over eight years of clinical practice to her work. She guides individuals navigating stress, anxiety, self-esteem concerns, and significant life transitions with a blend of clinical and practical strategies. Alexandra emphasizes skills that support day-to-day functioning alongside emotional growth.
Her practice includes adults, college students, and professionals, and she works with both neurodiverse and neurotypical people. Alexandra has experience supporting individuals with ADHD, mild autism spectrum traits, anxiety, depression, learning differences, and substance use concerns. She combines attention to emotional experience with concrete tools for organization, time management, and follow-through.
Alexandra relies on evidence-informed methods such as cognitive behavioral techniques, dialectical strategies, acceptance-based approaches, motivational interviewing, mindfulness practices, and solution-focused work. Her style is collaborative and person-centered: she partners with each person to build insight, develop coping skills, and pursue meaningful change at a comfortable pace.
- Location:
- Colorado, United States
- Years Experience:
- 8
- Gender:
- Female
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Self esteem, Coping with life changes, Coaching, ADHD
Other areas of experience: Attachment issues, Avoidant personality, Body image, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Eating and food-related issues, Family of origin issues, First responder issues, Forgiveness, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Narcissism, Personality disorders, Phobias, Post-traumatic stress, Self-love, Somatization, Traumatic brain injury, Workplace issues, Young adult issues
Credentials & Verification
- Credentials: CO LPC LPC.0021872
- NPI Number: 1376473777
- License: LPC (Colorado)
Online formats and therapeutic focus
Alexandra offers remote sessions that combine clinical support with actionable coaching. She uses cognitive behavioral techniques to help identify unhelpful thinking patterns and translate new insights into concrete changes in behavior. Those methods are framed in practical steps that address organization, time management, and follow-through.
She also draws on dialectical approaches and mindfulness-based practices to build emotional regulation skills and increase tolerance for difficult feelings. Motivational interviewing is used when clients are weighing change options, helping to clarify values and boost readiness for specific goals.
The online work is collaborative and person-centered; Alexandra partners with each client to tailor strategies to their daily routines and priorities. Remote sessions are available via video, phone, live chat, or text-based messaging to provide flexible ways to connect and practice new skills between meetings.
What is Alexandra Agosta's professional background?
Alexandra has over eight years of experience as a licensed professional counselor and executive function coach, working with people on stress, anxiety, self-esteem, and life transitions.
What credentials does she hold?
She is a Licensed Professional Counselor (LPC). License details listed are CO LPC LPC.0021872.
Which languages does she speak?
She provides services in English.
Where is Alexandra located?
Her practice is based in Colorado.
How can clients work with her remotely?
Clients can connect through video calls, phone sessions, live chat, or text-based messaging.
Does she accept international clients?
This profile indicates she does not accept international clients.
How is cost handled?
Cost varies by location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to be connected.