About

Alexandra Stanton is a Licensed Clinical Social Worker (LCSW) based in New York with 13 years of clinical experience supporting people through difficult emotional challenges. She specializes in helping individuals manage stress, anxiety, depression, and struggles with self-esteem, offering steady guidance for those feeling isolated or overwhelmed by social anxiety.

Her work emphasizes practical, evidence-based techniques that help clients strengthen communication skills, process feelings of guilt and shame, and reconnect with a clearer sense of life purpose. Alexandra centers her practice on fostering self-love and resilience, guiding clients to develop concrete strategies for everyday emotional regulation and improved relationships.

Approaching therapy as a collaborative process, she partners with each person to identify strengths and create personalized plans for growth. Alexandra provides flexible options for care, including video calls, phone sessions, live chat, and text-based messaging, to make consistent support more accessible for people balancing busy lives or limited mobility.
Location:
New York, United States
Years Experience:
13
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Stress, Anxiety, Self esteem, Depression
Other areas of experience: Communication problems, Forgiveness, Isolation / loneliness, Life purpose, Self-love

Credentials & Verification

  • Credentials: NY LCSW 086525
  • NPI Number: 1497184451
  • License: LCSW (New York)

Evidence-Based Approaches and Online Care

Alexandra Stanton draws on evidence-based therapeutic techniques that focus on building practical skills and emotional insight. One common emphasis is skills-based work to manage anxiety and depressive symptoms - learning coping strategies, relaxation practices, and step-by-step plans to reduce overwhelming thoughts and improve daily functioning. Another area of focus is interpersonal and communication work, which helps people practice clearer expression, set boundaries, and reduce social anxiety in relationships and social settings. Alexandra also offers supportive exploration around self-worth, guilt, and shame, guiding clients to reframe unhelpful beliefs and cultivate greater self-compassion.

Choosing the right approach is part of the therapeutic process. Alexandra collaborates with each person to identify which techniques match their goals, needs, and preferences, adjusting methods as progress unfolds to ensure a good fit. This collaborative stance helps clients feel more engaged and confident in the path forward.

Online therapy with Alexandra is offered through video calls, phone sessions, live chat, or text-based messaging, giving practical flexibility for busy schedules and varied comfort levels. These options make it easier to maintain regular sessions, access care from home, and integrate therapeutic work into everyday life under the guidance of a licensed professional.

How much experience does Alexandra Stanton have?

Alexandra Stanton has 13 years of experience.

Is Alexandra Stanton a licensed therapist?

Yes. Alexandra Stanton holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license details are NY LCSW 086525.

In which languages does Alexandra Stanton provide therapy?

Alexandra Stanton provides therapy in English.

Where is Alexandra Stanton located?

Alexandra Stanton is located in New York.

How can I work with Alexandra Stanton as my therapist?

You can work with Alexandra Stanton through video calls, phone sessions, live chat, or text-based messaging.

Does Alexandra Stanton work with international clients?

Alexandra Stanton does not currently work with international clients.

How much does therapy with Alexandra Stanton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.