About

Alexandra Vale is credentialed in the United Kingdom and brings six years of professional experience to her therapeutic work. She supports people facing relationship difficulties, trauma and abuse, intimacy-related concerns, and challenges with motivation, self-esteem, confidence, concentration, and memory. She also works with focus-related issues associated with ADHD.


Alexandra approaches clients with the view that each person is the expert of their own story and that existing strengths can be used to overcome present challenges. She recognises the courage it takes to begin therapy and is proud of clients for taking that first step. Her practice descriptors include being a female therapist and listing gay and liberal therapist among her offering characteristics.

Location:
United Kingdom, United Kingdom
Years Experience:
6
Gender:
Female
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:ADHD, Intimacy-related issues, Relationship, Relationship, Self esteem, Trauma and abuse
Other areas of experience: Abandonment, Attachment issues, BDSM, Body image, Communication problems, Disaster relief therapy, Domestic violence, Fatherhood issues, Guilt and shame, Infidelity, Intimacy-related issues, Kink, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Women’s issues, Young adult issues
Therapeutic approach:Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #409542 exp 2026-12-12

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating significant life changes, online therapy is often as effective as traditional in-person care.


A major advantage of remote therapy is flexibility - clients can choose the mode of communication that fits their needs, whether that is a video call, a phone session, live chat, or in-app messaging. This adaptability makes it easier to include therapy in a busy life.


Therapists providing online care are licensed professionals, and clients may switch therapists at any time if they feel a different fit would be more helpful. For many people, online therapy offers an accessible, practical route to addressing everyday mental health and relationship concerns.

How much experience does Alexandra Vale have?

Alexandra Vale has six years of experience providing therapy services.

In which languages does Alexandra Vale provide therapy?

Alexandra Vale provides therapy in English.

Where is Alexandra Vale located?

Alexandra Vale is located in the United Kingdom.

How can I work with Alexandra Vale as my therapist?

Clients can work with Alexandra Vale by phone, video, live chat, or messaging.

How much does therapy with Alexandra Vale cost?

Costs can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match with the therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.