Avril Harding

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Years Experience: 6

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #400821 exp 2026-01-27

List of Specialties: Stress, Anxiety, Addictions, Relationship, Depression, ADHD, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, Black therapist, Therapist of color, Female therapist, Gay, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Avril Harding

Avril Harding

Compassionate UK-based therapist

Stress and anxiety support
Relationship and trauma help
Depression care and support

Start with Avril Harding

Licensed · Professional · Cancel Anytime

About

Avril Harding is credentialed in the United Kingdom and has six years of professional experience in therapy. She works with people facing stress and anxiety, relationship difficulties, trauma and abuse, and depression. Avril focuses on creating an open, safe environment where thoughts and feelings can be shared without judgment. She acknowledges that beginning therapy often requires courage and welcomes the steps clients take to get started.

Location: United Kingdom, United Kingdom

Years Experience: 6

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Addictions, ADHD, Depression, Relationship, Relationship, Stress, Anxiety

Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Bipolar, Career, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Dissociation, Domestic violence, Eating, Family, Family of origin issues, Fertility issues, Forgiveness, Grief, Guilt and shame, Hoarding, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, LGBT, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Parenting, Personality disorders, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Sexuality, Sleeping, Social anxiety and phobia, Somatization, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Avril Harding

Credentials & Verification

Credentials:
NPI Number:
License: BACP #400821 exp 2026-01-27

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether therapy delivered online can really help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. The approach offers practical flexibility – clients can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat, or in-app messaging. That flexibility often makes it easier to fit therapy into a busy routine. Therapists who provide online services are licensed professionals, and clients may switch to a different therapist at any time if they prefer a new fit.

How much experience does Avril Harding have?

Avril Harding has six years of experience providing therapy services.

In which languages does Avril Harding provide therapy?

Avril Harding provides therapy in English.

Where is Avril Harding located?

Avril Harding is located in United Kingdom.

How can I work with Avril Harding as my therapist?

You can work with Avril Harding by Phone • Video • Live Chat • Messaging.

How much does therapy with Avril Harding cost?

The cost of therapy can vary depending on factors such as location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Avril Harding. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Avril Harding