Holistic Jungian therapist specializing in trauma and relationships
I can help you to become the best version of yourself! I am a highly dedicated Psychologist, Psychotherapist and Clinical Hypnotherapist, my techniques are a mix of evidence-based treatments – cognitive therapy with mindfulness – integrating self-esteem, self-acceptance, emotional resilience, and self- development to help clients develop their skills to cope with emotional difficulties and changing irrational thinking. I help clients focus on life goals, their well-being, to see life in a more positive way, and to accept negative events and feelings so that they are more prepared for life with an increased sense of well-being.
A dedicated and highly knowledgeable Psychologist, Psychotherapist and Clinical Hypnotherapist, with a Master’s in “Clinical Psychology and Intervention Techniques by Counselling and Psychotherapy”, a member of the British Psychological Society (BPS), a registered member of British Association for Counselling and Psychotherapy (BaCP) and National Council for Hypnotherapy (NCH).
Let’s do this together! I am specialised in working with clients who are fighting with Anxiety Disorders, Depression, Addictions, PTSD, eating disorders. I have years experience in Clinical Psychology, Counselling, Psychotherapy and Hypnotherapy. Also, I am trained in ABA therapy and I have worked with children with learning disabilities as well.
Licensed · Professional · Cancel Anytime
Cristina Nemes is a committed psychologist, psychotherapist and clinical hypnotherapist who blends evidence-based approaches to support lasting personal change. She draws on cognitive therapy combined with mindfulness techniques to help clients challenge unhelpful thinking, build emotional resilience and develop greater self-acceptance.
Her practice emphasises improving self-esteem, promoting self-development and equipping people with practical skills to manage emotional difficulties. Cristina works with clients to clarify life goals, enhance overall well-being and adopt a more balanced perspective on difficult feelings and events so they feel better prepared for everyday challenges.
She holds a Master’s degree in Clinical Psychology and Intervention Techniques by Counselling and Psychotherapy, and is a member of the British Psychological Society (BPS). Cristina is also a registered member of the British Association for Counselling and Psychotherapy (BaCP) and the National Council for Hypnotherapy (NCH).
Cristina has seven years of professional experience and specialises in anxiety disorders, depression, addictions, post-traumatic stress, eating disorders and related concerns. Her background includes clinical psychology, counselling, psychotherapy and hypnotherapy, and she is trained in Applied Behaviour Analysis (ABA) with experience working with children who have learning disabilities.
Based in the United Kingdom, Cristina supports adults with a range of issues including relationship and family difficulties, grief, parenting challenges, sleep problems, anger and self-esteem concerns, as well as work on career transitions, ADHD, bipolar-related needs, intimacy and LGBT-related issues. She offers an empathetic, skilled approach aimed at helping clients become the best version of themselves.
Many people wonder whether talking to a therapist online can really help. For common concerns such as stress, anxiety, depression, relationship difficulties and navigating life changes, online therapy has been shown to be as effective as traditional in-person work for most people.
One key benefit is flexibility – clients can connect in the format that suits them best, whether that’s a video call, a phone session, live chat or messaging through an app. This adaptability makes it easier to fit therapy into a busy schedule and to maintain consistency over time.
Sessions are provided by licensed professionals, and clients have the option to change therapists if they decide a different fit would work better. For many people, online therapy offers a practical, evidence-based route to addressing everyday mental health and relationship concerns while accommodating the demands of modern life.
© All rights reserved.