Cristina Nemes

Cristina Nemes is a committed psychologist, psychotherapist and clinical hypnotherapist who blends evidence-based approaches to support lasting personal change. She draws on cognitive therapy combined with mindfulness techniques to help clients challenge unhelpful thinking, build emotional resilience and develop greater self-acceptance.

Her practice emphasises improving self-esteem, promoting self-development and equipping people with practical skills to manage emotional difficulties. Cristina works with clients to clarify life goals, enhance overall well-being and adopt a more balanced perspective on difficult feelings and events so they feel better prepared for everyday challenges.

She holds a Master’s degree in Clinical Psychology and Intervention Techniques by Counselling and Psychotherapy, and is a member of the British Psychological Society (BPS). Cristina is also a registered member of the British Association for Counselling and Psychotherapy (BaCP) and the National Council for Hypnotherapy (NCH).

Cristina has seven years of professional experience and specialises in anxiety disorders, depression, addictions, post-traumatic stress, eating disorders and related concerns. Her background includes clinical psychology, counselling, psychotherapy and hypnotherapy, and she is trained in Applied Behaviour Analysis (ABA) with experience working with children who have learning disabilities.

Based in the United Kingdom, Cristina supports adults with a range of issues including relationship and family difficulties, grief, parenting challenges, sleep problems, anger and self-esteem concerns, as well as work on career transitions, ADHD, bipolar-related needs, intimacy and LGBT-related issues. She offers an empathetic, skilled approach aimed at helping clients become the best version of themselves.