Holistic Jungian therapist specializing in trauma and relationships
I am a strength based, client centered, solution focused therapist who believes in your innate capacity to heal. My experience includes 13 years working with individuals, couples, families, children, and teens; juvenile, family, and court-ordered cases and LGBTQIA issues (such as coming out and acceptance). In my work with clients, I use a strength-based lens and combine evidence-based practices with somatic-based modalities.
Making the decision to seek help with relationship issues, life changes, or inner conflict can be difficult. I respect your courage to seek help and will support you as you take the steps toward healing and change. As we know life can be challenging at best, so I believe it is important to be authentic and bring humor into my work with clients when appropriate.
Licensed · Professional · Cancel Anytime
Trishka Lampkin offers a strength-based, client-centered, and solution-focused approach grounded in the belief that clients possess an innate capacity to heal. She brings 16 years of clinical experience working with individuals, couples, families, children, and teens, and has handled juvenile, family, and court-ordered matters as well as LGBTQIA concerns such as coming out and acceptance.
Her practice blends a strength-focused perspective with evidence-informed techniques and somatic-based modalities to address a wide range of presenting issues. Trishka supports clients navigating relationship difficulties, life transitions, inner conflicts, and other challenges by helping them build on existing resources and practical strategies.
She respects the courage it takes to seek help and aims to provide steady, compassionate support as clients take steps toward healing and change. When appropriate, she brings authenticity and a sense of humor into sessions to help clients engage with the work in a human and relatable way.
Trishka is licensed in California as a marriage and family therapist and draws on her years of experience to tailor treatment to each person, couple, or family she works with.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship challenges, or navigating life changes, online therapy has been found to be comparable in effectiveness to traditional in-person sessions.
A major benefit of online care is flexibility – clients can connect in the format that suits them best, whether that is video calls, phone sessions, live chat, or in-app messaging. This adaptability makes it easier to fit therapy into daily life and maintain consistency.
Licensed professionals provide online therapy, and if a different therapeutic fit is needed, it is possible to switch therapists. For many people, remote therapy offers an accessible and effective way to address common mental health and relationship concerns.
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