Holistic Jungian therapist specializing in trauma and relationships
My name is Terri Graves, I am a Licensed Mental Health Counselor. I have nearly 23 years of experience working in the helping field. I have worked with clients with a wide range of concerns. My goal is to help you find ways to get through these times by creating coping strategies, healthy boundaries, and core skills where needed.
Our world is ever-changing which requires a modern therapeutic approach. Maybe you feel overwhelmed by current stressors, or perhaps you want to heal from past experiences. Whatever your goals are, I am here to help you grow, heal, change, and thrive in your life. Many clients feel ashamed or scared to be vulnerable, but I can promise that you are safe from any judgment. There is nothing you can say in our space that will phase me or surprise me. All of your thoughts, worries, traumas, and hardships are welcome. Let’s start your journey to being a better you.
Licensed · Professional · Cancel Anytime
Terri Ellerbe-Graves is a Licensed Mental Health Counselor practicing in North Carolina who brings nearly 23 years of experience in the helping field. She holds a North Carolina Licensed Clinical Mental Health Counselor credential (NC LCMHC 11187), reflecting her professional standing and years of clinical work.
She works with a broad range of concerns, including stress and anxiety, family conflicts, trauma and abuse, anger management, depression, relationship and intimacy issues, grief, sleep difficulties, parenting challenges, self-esteem struggles, bipolar disorder, ADHD, coping with life changes, and support for LGBT clients. Her approach centers on helping people develop practical coping strategies, set healthy boundaries, and build core skills where needed.
Recognizing that the world is constantly changing, Terri uses contemporary therapeutic methods designed to address both current stressors and healing from past experiences. She emphasizes a nonjudgmental, accepting space where clients can be vulnerable without fear – nothing brought into the therapy room will surprise or shock her. Terri invites individuals to begin a process of growth, healing, and meaningful change as they work toward thriving in their lives.
Many people wonder whether remote counseling can really help. For common issues such as stress, anxiety, depression, relationship struggles, or adjusting to life changes, online therapy has been found to be similarly effective as traditional in-person care for most people seeking support.
One major benefit is convenience – clients can connect in the way that best fits their life, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to attend sessions consistently and integrate therapeutic work into a busy schedule.
All participating clinicians are licensed professionals, and if someone does not feel like the right match, it is possible to switch to another therapist. For many individuals facing everyday mental health concerns, online therapy can be a practical and effective option to begin addressing challenges and building coping resources.
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