Holistic Jungian therapist specializing in trauma and relationships
Hello, my name is Teral. I am a licensed mental health counselor with 12 years of experience helping people through some of life’s most challenging moments. While I am a professional in my field, I recognize that you are the expert on you. My desire is to work with you to develop and meet your goals by first actively building the level of trust through active listening, unconditional positive regard, in a compassionate, supportive, and safe space. I am here to genuinely as well as strategically provide you with hope and way to move forward, when you may feel stuck. Especially, during those times when you are feeling loss, with no answers, or life seems more than you can handle. I am here for you. I am here to help you process feelings of anger, hurt, frustration, loneliness, insecurity, disappointment, shame or sadness. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges. I also have experience in Child Welfare working with children as well as adults with a history of physical trauma or emotional abuse (foster care, adoption). Even as an adult I have experienced personal trauma and understand that everyone responds differently and needs an individual approach to their healing journey.
My professional experience is working as a Mental Health as well as a Marriage and Family therapist. As a professional in my field I provide psychotherapy to adults, children/adolescents, couples as well as the family unit. I use evidenced based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavioral Therapy (DBT), Solution Focused Brief Therapy (SFBT), Structural Family therapy (SFT), Family Systems Therapy (FST), and Acceptance and Commitment Therapy (ACT) among others. I am able to use different approaches as well as combining approaches as needed to serve you as an individual. I am very open, relaxed, easy going which has served me well while working with a multitude of people from diverse backgrounds and different stages of life.
What sets me apart?
Simply because, “I love what I do!” Being a therapist is more than just a career choice for me. It is much deeper. It reflects a core part of me that enjoys getting to know people on a deeper and real level without judgment. I am ready engage and reach out to you throughout the week if needed. I can help guide you through those personal challenges, help ease emotional burdens, and empower you to achieve a healthier mindset. With this new mindset, I feel you will be able to achieve new ways to live in both your professional and personal life.
Licensed · Professional · Cancel Anytime
Teral Williams is a licensed mental health counselor practicing in Florida with 12 years of experience helping people navigate some of life’s most difficult moments. Teral approaches each person as the expert on their own life and partners with clients to set and achieve meaningful goals.
Teral builds trust through active listening, unconditional positive regard, and a compassionate, supportive, and safe space. The therapeutic relationship is grounded in careful attention and a practical focus on steps that provide hope and forward momentum when a person feels stuck.
Teral helps clients process feelings such as anger, hurt, frustration, loneliness, insecurity, disappointment, shame, and sadness, and has worked with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and career challenges. Teral also brings experience from child welfare, supporting children and adults with histories of physical trauma or emotional abuse, including those from foster care or adoption. Having experienced personal trauma as an adult, Teral understands that people respond differently and benefit from individualized approaches to healing.
As a Florida-licensed mental health counselor (a Licensed Mental Health Counselor credential issued in Florida with the identifier FL LMHC MH19568), Teral has worked both as a mental health clinician and as a marriage and family therapist. Teral provides psychotherapy to adults, children and adolescents, couples, and family units, using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), mindfulness, Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Structural Family Therapy (SFT), Family Systems Therapy (FST), and Acceptance and Commitment Therapy (ACT), among others. Teral adapts and combines methods to suit each person’s needs and is known for an open, relaxed, and easygoing style. Teral is also available to engage with clients throughout the week if needed, supporting emotional relief and the development of healthier mindsets that can improve both professional and personal life.
Many people wonder whether therapy delivered remotely can really help. For a range of common concerns – including stress, anxiety, depression, relationship difficulties, and major life transitions – online therapy can be just as effective as traditional in-person sessions.
One major benefit is flexibility. Clients can connect with licensed professionals in the format that works best for them, whether that is video appointments, phone calls, live chat, or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule and to access support from wherever one is located.
All participating therapists are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be more helpful. For many people, online therapy offers a convenient, evidence-informed way to address everyday mental health concerns and to find practical strategies for moving forward.
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