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Find a Jealousy Therapist and Counselor Today โ€“ Page 139

Choosing to seek support is a strong step, and youโ€™re in the right place to connect with jealousy therapists who can help you navigate your feelings with compassion and clarity. You deserve respectful, practical help as you move forward.

Online sessions offer flexibility, privacy, and convenience – making it easier to find care that fits your schedule and comfort. Browse the listings below to explore clinicians available to support you, and take the next step when youโ€™re ready.

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Tracey Austin-Plahe

RelationshipFamilyGriefSelf esteem+13 more
Hi, I am Tracey. I am an integrative therapist and a licensed member of the British Association for Counsellors and…
๐Ÿ“…4 years experience
๐Ÿ“United Kingdom

Tracey Byram

Stress, AnxietyTrauma and abuseBipolarDepression+21 more
Hi, my name is Tracey, and I have been practicing for over 20 years. I specialize in treating Anxiety, Autism…
๐Ÿ“…27 years experience
๐Ÿ“Georgia

Tracey York

AddictionsRelationshipTrauma and abuseIntimacy-related issues+17 more
Hi, I am a licensed professional counselor (LPC) and a certified advanced alcohol and drug counselor (CAADC) in Pennsylvania with…
๐Ÿ“…37 years experience
๐Ÿ“Pennsylvania

Traci Lawler

Stress, AnxietyAddictionsFamilySelf esteem+15 more
Hello, I'm Traci, Iโ€™m an integrative therapist who is BACP registered, which means I work within an ethical framework, designed…
๐Ÿ“…4 years experience
๐Ÿ“United Kingdom

Traci Morrow

Stress, AnxietyRelationshipCoping with life changesCoaching+17 more
I am licensed in multiple states with 25 years of professional work experience. I have experience in helping clients with…
๐Ÿ“…25 years experience
๐Ÿ“North Carolina

Traci Neville

FamilyTrauma and abuseParentingAnger+16 more
I am a marriage and family therapist licensed in New Jersey with over 15 years of experience working as a…
๐Ÿ“…19 years experience
๐Ÿ“New Jersey

Tracie Gillispie

Stress, AnxietyRelationshipTrauma and abuseParenting+15 more
I am licensed in Oklahoma and also able to provide counseling in many other states with 20 years of professional…
๐Ÿ“…23 years experience
๐Ÿ“Oklahoma

Tracie McFerran

Stress, AnxietyParentingSelf esteemCoping with life changes+14 more
Hello. I am a qualified and experienced counsellor working from an integrated approach to support your journey. I have a…
๐Ÿ“…6 years experience
๐Ÿ“United Kingdom

Tracy Eagle

Stress, AnxietyAddictionsTrauma and abuseBipolar+13 more
I am licensed in Michigan with 14 years of professional work experience. I have experience in helping clients with stress…
๐Ÿ“…21 years experience
๐Ÿ“Michigan

Tracy Lewis

Stress, AnxietyRelationshipSleepingBipolar+15 more
My name is Tracy Lewis. I have been practicing for almost twenty years. I have a master's degree in Social…
๐Ÿ“…20 years experience
๐Ÿ“North Carolina

Tracy Salazar

Stress, AnxietyTrauma and abuseAngerBipolar+10 more
I am licensed in Colorado with 14 years of professional work experience. I have experience in helping clients with stress…
๐Ÿ“…16 years experience
๐Ÿ“Colorado

Tracy Scott

Stress, AnxietySelf esteemCareerDepression+2 more
I am credentialed in Australia with 7 years of professional work experience. I have experience in helping clients with stress,…
๐Ÿ“…6 years experience
๐Ÿ“Australia

Tracy Sharman

Stress, AnxietyTrauma and abuseDepressionAddictions+8 more
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with…
๐Ÿ“…3 years experience
๐Ÿ“United Kingdom

Tracy Thompson

Stress, AnxietyAddictionsLGBTRelationship+18 more
I am licensed in the UK with 16 years of professional work experience in a variety of settings with NHS,…
๐Ÿ“…16 years experience
๐Ÿ“United Kingdom

Tracy Thompson

Stress, AnxietyAddictionsGriefDepression+4 more
I am licensed in Florida with 6 years of professional work experience. I have experience in helping clients with stress…
๐Ÿ“…6 years experience
๐Ÿ“Florida

Travis Thompson

Stress, AnxietyRelationshipFamilySelf esteem+16 more
I am licensed in Georgia with 18 years of professional work experience. I have experience in helping clients with stress,…
๐Ÿ“…18 years experience
๐Ÿ“Georgia

Treneva Butler

Stress, AnxietyRelationshipFamilyGrief+22 more
I am a Licensed Clinical Social Worker of 20+ years in the helping profession. I enjoy helping people reaching their…
๐Ÿ“…5 years experience
๐Ÿ“Texas

Tressa Bloom

Stress, AnxietyTrauma and abuseAngerSelf esteem+17 more
Hello, I am a Licensed Mental Health Counselor with over 25 years of experience working with a wide variety of…
๐Ÿ“…27 years experience
๐Ÿ“Florida

Tricia Johnson

FamilyTrauma and abuseParentingAnger+11 more
I'm licensed in Minnesota with 7 years of professional work experience providing psychotherapy in a variety of settings. I have…
๐Ÿ“…9 years experience
๐Ÿ“Minnesota

Tricia Walsh

Stress, AnxietyLGBTTrauma and abuseDepression+18 more
I am a licensed psychotherapist with extensive experience serving diverse populations struggling with depression, anxiety, trauma, abuse, and various medical…
๐Ÿ“…10 years experience
๐Ÿ“Florida

Trine Searle Moe

Stress, AnxietyRelationshipTrauma and abuseIntimacy-related issues+21 more
Hello and thank you for taking the time to read a bit about me. I am an experienced psychotherapists and…
๐Ÿ“…19 years experience
๐Ÿ“United Kingdom

Triniti Banton-Mason

Stress, AnxietyRelationshipFamilyCareer+22 more
Hiya, my name is Triniti I'm here to take this journey with you on this sometimes bumpy, distoted road. I…
๐Ÿ“…22 years experience
๐Ÿ“United Kingdom

Trudi Carlson

Stress, AnxietyFamilyParentingDepression+13 more
I am a licensed professional counselor in Missouri with 17 years of experience working as a counselor in private practice.…
๐Ÿ“…17 years experience
๐Ÿ“Missouri

Trudy Pring

AddictionsRelationshipFamilyTrauma and abuse+13 more
I am a BACP Accredited therapist licensed in the UK with 15 years of professional work experience. If you are…
๐Ÿ“…15 years experience
๐Ÿ“United Kingdom

Truitt Grant

Stress, AnxietyGriefBipolarDepression+15 more
I am licensed in California with 7 years of professional work experience. I have experience in helping clients with stress,…
๐Ÿ“…8 years experience
๐Ÿ“California

Tuesday Benfield

Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteem+15 more
About me: I work as a counsellor. I am down to earth, friendly and understand a lot about people and…
๐Ÿ“…4 years experience
๐Ÿ“United Kingdom

Tuyet Noriega

Stress, AnxietyRelationshipSelf esteemDepression+17 more
I am a Licensed Mental Health Therapist since 2010. I have worked with individuals, families, and couples in many of…
๐Ÿ“…12 years experience
๐Ÿ“Iowa

Twynesha “Nicole” Reed

Stress, AnxietyTrauma and abuseParentingSelf esteem+19 more
Hello! My name is Nicole Reed, and I have over 20 years' experience in the mental health world. I'm a…
๐Ÿ“…20 years experience
๐Ÿ“Kansas

Tyeisha Crumsey

Stress, AnxietyAddictionsRelationshipFamily+14 more
โ€œI want to help you find peace while searching for meaning" Mrs. Crumsey is a mental health therapist with 7…
๐Ÿ“…8 years experience
๐Ÿ“Georgia

Tyler Olsen

Stress, AnxietyRelationshipIntimacy-related issuesAnger+14 more
Hi, Iโ€™m Tyler Olsen. Iโ€™m a Licensed Therapist in Florida and have over 5 years of experience working with couples,…
๐Ÿ“…10 years experience
๐Ÿ“Florida

Tyneshia Brooks

RelationshipFamilyIntimacy-related issuesSelf esteem+12 more
My name is Tyneshia โ€œTyโ€ Brooks. I am a Licensed Clinical Professional Counselor (LCPC) in the state of Nevada. I…
๐Ÿ“…10 years experience
๐Ÿ“Nevada

Tyra Cooper

FamilyAngerSelf esteemStress, Anxiety+19 more
I am licensed in Louisiana with over 7 years of professional work experience. I have experience in helping clients with…
๐Ÿ“…7 years experience
๐Ÿ“Louisiana

Tyson Spears

Stress, AnxietySelf esteemBipolarDepression+16 more
Hello my name is Tyson Spears and I am a Licensed Professional Counselor in Wisconsin with over 20 years of…
๐Ÿ“…30 years experience
๐Ÿ“Wisconsin

Tzipora Frager

Stress, AnxietyAddictionsRelationshipFamily+5 more
I am licensed in Maryland with 24 years of professional work experience. I have experience in helping clients with stress…
๐Ÿ“…24 years experience
๐Ÿ“Maryland

Ursula Taylor

Stress, AnxietyRelationshipGriefSelf esteem+16 more
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with…
๐Ÿ“…4 years experience
๐Ÿ“United Kingdom

Vakhtang Gomelauri

Stress, AnxietyRelationshipTrauma and abuseSelf esteem+18 more
I have over 12 years of experience providing therapy in person as well as online. My clinical approach is psychodynamic…
๐Ÿ“…12 years experience
๐Ÿ“New York

Valentina Gasparro

Stress, AnxietyRelationshipFamilyTrauma and abuse+15 more
Hello my name is Valentina Gasparro and I am a Licensed Clinical Professional Counselor whom holds a Masters Degree in…
๐Ÿ“…25 years experience
๐Ÿ“Illinois

Valeria Londono

Stress, AnxietyRelationshipFamilyParenting+12 more
I am licensed in Florida with 9 years of professional work experience. I have experience in helping clients with stress…
๐Ÿ“…9 years experience
๐Ÿ“Florida

Valerie Bryan

Stress, AnxietyRelationshipTrauma and abuseSelf esteem+20 more
I have been counseling in the mental health field for 37 years. I utilize my training as a registered art…
๐Ÿ“…37 years experience
๐Ÿ“Texas

Valerie Coleman

RelationshipFamilyIntimacy-related issuesParenting+17 more
I am a licensed clinical social worker licensed in North Carolina with over 12 years of experience working as a…
๐Ÿ“…13 years experience
๐Ÿ“North Carolina
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Therapy for Jealousy: Getting help to understand and manage jealous feelings

Jealousy can feel confusing, intense, and embarrassing. It shows up in romantic relationships, friendships, work settings, and family dynamics. Therapy can help you understand where jealous feelings come from, learn healthier ways to respond, and rebuild trust with yourself and others. Finding a therapist who understands jealousy and the patterns that drive it is an important first step toward feeling more secure and in control.

Understanding jealousy: what it is and where it comes from

Jealousy is a natural emotion that emerges when we perceive a threat to something we valueโ€”often a relationship, status, or sense of belonging. It is different from envy, which is wanting what someone else has. Jealousy usually involves fear of loss, insecurity, and a mix of anger, sadness, and anxiety.

Jealous feelings can be triggered by current relationship events, personal insecurities, past betrayals, attachment patterns developed in childhood, or social comparisons. For some people jealousy reflects a realistic risk; for others it becomes excessive and gets in the way of intimacy and daily functioning.

Common signs that jealousy might need attention

Persistent worry about a partnerโ€™s fidelity, repeated checking of phones or social media, frequent accusations or mistrust, difficulty being apart, or avoidance of relationships out of fear of being hurt are signs that jealousy is having a negative impact. Jealousy can also lead to arguments, emotional withdrawal, or behaviors that damage relationships.

Working with a therapist can help you identify the difference between proportionate concern and patterns that are harmful or out of alignment with your values.

Common concerns and situations related to jealousy

People seek therapy for jealousy for many reasons. Sometimes it follows an infidelity or breach of trust. Other times jealousy is tied to low self-esteem, past trauma, or attachment wounds that make people feel chronically unsafe in relationships.

Jealousy can appear in monogamous and non-monogamous relationships, in friendships where a bond feels threatened, or at work when colleagues receive attention or opportunities. It may also show up around social media, where limited context and idealized portrayals intensify comparisons.

Therapy helps address the emotional impactโ€”anxiety, anger, guiltโ€”and practical relationship consequences like conflict, controlling behavior, or avoidance. Couples may choose joint sessions to rebuild trust, set boundaries, and improve communication while individuals often work on emotion regulation and self-worth.

How online therapy can help with jealousy

Online therapy offers a flexible, private environment to talk about jealous feelings without the added stress of commuting or scheduling constraints. You can meet with a therapist from the privacy of your home or another safe space, which can make it easier to open up about sensitive topics.

Online formats allow you to access therapists with particular expertiseโ€”such as relationship counseling, attachment-focused therapy, or cognitive-behavioral approachesโ€”who may not be available locally. If jealousy feels tied to cultural, identity, or life-stage factors, finding a therapist who understands your background is often easier online.

Therapy sessions over video, phone, or text can include skills training for managing intrusive thoughts, role-play to practice conversations with a partner, and tailored exercises to build trust and self-compassion between sessions.

Benefits of online therapy compared with in-person sessions

Online therapy offers several practical advantages. It reduces travel time and logistical barriers, which can help you maintain consistencyโ€”an important factor in making progress. Many people report feeling more comfortable in their own environment, which supports honesty and openness during sessions.

Accessibility is another plus: online therapy can bridge geographic gaps, making it possible to work with clinicians who have specific training in relationship issues or jealousy-related concerns. Flexible scheduling, including evening or weekend appointments, can fit work and family life more easily than in-person appointments.

While in-person therapy can provide face-to-face presence that some people prefer, online options make seeking help more feasible and can offer comparable therapeutic connection and outcomes for many clients.

What to expect from online therapy for jealousy

Initial sessions typically focus on building rapport and understanding the story behind the jealousyโ€”triggers, patterns, and goals for therapy. Your therapist will assess whether individual work, couples sessions, or a combination is most helpful.

Therapeutic approaches may include cognitive-behavioral strategies to challenge unhelpful thoughts; emotion-focused techniques to process underlying fears; attachment-based work to explore relationship templates; communication skills training for difficult conversations; and mindfulness or stress-reduction tools to manage intense reactions.

Expect homework between sessionsโ€”journaling, communication experiments with a partner, behavioral exposures to tolerated separations, or exercises to strengthen self-worth. Progress can be gradual, and a therapist will help you set realistic goals and measure change in ways that feel meaningful.

How to choose the right therapist to address jealousy

Look for therapists who list relationship concerns, jealousy, or attachment issues among their specialties. If you want couples work, search specifically for clinicians experienced in couples therapy. If jealousy connects to trauma or childhood experiences, a therapist with trauma-informed training may be a good fit.

During an initial consultation, ask about the therapistโ€™s approach to jealousy, experience with similar cases, session format (individual vs. couples), and policies on confidentiality and communication between sessions. You can also ask how they measure progress and what kinds of homework or behavioral experiments they typically use.

Cultural fit matters. Choose someone who respects your background, values, and preferences. Practical factors like licensing (for teletherapy across state or country lines), availability, and cost are important too. Many clinicians offer a brief introductory call to help you decide if their style feels right.

Taking the first step: finding support for jealousy

Admitting jealousy feels difficult, but seeking help is a strong and constructive step. You do not have to manage intense feelings on your own or accept patterns that make you unhappy. Finding a therapist who understands jealousy and how it shows up in your life can open the door to clearer thinking, improved relationships, and greater emotional balance.

Start by searching for therapists who list relationship issues, jealousy, or attachment work as specialties. Schedule a short consultation to describe your concerns and ask questions about approach and fit. Remember that the first therapist you try may not be the perfect match, and itโ€™s okay to meet with a few clinicians before deciding.

Small stepsโ€”booking an introductory session, writing down your goals, or having one honest conversation using a communication skill learned in therapyโ€”can begin to shift patterns. You donโ€™t need to wait until things are “bad enough” to get support. Reaching out now can prevent future harm and help you build more secure, trusting connections.

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