Michael Henderson

Michael Henderson

Trauma-informed therapy for adults navigating life challenges Evidence-based techniques Collaborative goal setting LGBTQIA affirming care

Start with Michael Henderson

Licensed · Professional · Cancel Anytime

About

Michael Henderson is a Licensed Clinical Social Worker (LCSW) with 16 years of experience in clinical social work and 25 years in behavioral health. His background includes work in inpatient hospital settings, community behavioral health centers, and outpatient therapy, which has helped him build a broad perspective on many mental health diagnoses and life challenges. Over time, he has developed a strong set of treatment strategies and community resources through hands-on work and professional networking.

He works with adults across the lifespan and welcomes clients from diverse cultural backgrounds. His care is trauma-informed and LGBTQIA affirming, with an emphasis on building a supportive, respectful therapeutic relationship.

Michael draws from evidence-based therapeutic techniques, integrating concepts from Cognitive Behavioral Therapy, EMDR, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Cognitive Therapy, and Motivational Interviewing. He supports clients facing concerns such as trauma, depression, anxiety, stress management, career-related challenges, substance use, men’s issues, life transitions, relationship difficulties, and stress connected to medical diagnoses.

In sessions, he focuses on understanding each client’s background during intake, clarifying goals for therapy, and identifying barriers that may be getting in the way of health, safety, and happiness. His communication style may begin gently, and becomes more direct as rapport strengthens and goals become clearer. Michael views progress as collaborative - the client sets the direction, and he helps map practical steps toward meaningful change.
Location:
Virginia, United States
Years Experience:
16
Gender:
Male
Languages Spoken:
English
Therapist of Color:
No
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Credentials & Verification

  • Credentials: VA LCSW 0904007163
  • NPI Number: 1649789504
  • License: LCSW (Virginia)

Evidence-Based Tools, Delivered Through Online Therapy

Michael Henderson, LCSW, incorporates evidence-based therapeutic techniques to help adults work through challenges like anxiety, depression, stress, relationship concerns, and the impact of trauma.

Cognitive Behavioral Therapy (CBT) focuses on how thoughts, emotions, and behaviors interact. In online sessions, CBT can help clients notice unhelpful thinking patterns, test new perspectives, and practice practical coping strategies for everyday stress and mood concerns.

Dialectical Behavior Therapy (DBT) offers skill-building around emotional regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful for clients who feel overwhelmed by strong emotions or want clearer tools for navigating conflict and communication.

Acceptance and Commitment Therapy (ACT) supports clients in clarifying personal values and building psychological flexibility, so they can take meaningful steps forward even when difficult thoughts or feelings show up.

Finding the right approach is part of the work. Michael collaborates with clients to understand their history, goals, and preferences, then adjusts the pace and strategies to create a plan that fits.

Online therapy also makes support more accessible and flexible. Clients can meet by video calls or phone sessions, and can use live chat or text-based messaging to stay engaged between sessions when that format works best.

How much experience does Michael Henderson have?

Michael Henderson has 16 years of experience as a therapist.

Is Michael Henderson a licensed therapist?

Yes. Michael Henderson is a Licensed Clinical Social Worker (LCSW) in Virginia. License number: VA LCSW 0904007163.

In which languages does Michael Henderson provide therapy?

Michael Henderson provides therapy in English.

Where is Michael Henderson located?

Michael Henderson is located in Virginia.

How can I work with Michael Henderson as my therapist?

You can work with Michael Henderson through video calls, phone sessions, live chat, or text-based messaging.

Does Michael Henderson work with international clients?

No. Michael Henderson does not currently work with international clients.

How much does therapy with Michael Henderson cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.