Michael Spellman
Massachusetts LMHC for anxiety, relationships, and self-esteem
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About
Michael Spellman is a licensed mental health counselor (LMHC) practicing in Massachusetts with seven years of professional experience. He works with people dealing with stress, anxiety, relationship challenges, self esteem concerns, depression, and the process of coping with life changes. His practice attends to both common mood concerns and specific relational issues that affect daily functioning.
He approaches work from a standpoint that the person seeking help is the expert on their own story and brings strengths to the process. That perspective shapes sessions that aim to identify existing resources, clarify goals, and build practical skills to address recurring patterns like communication problems, control issues, or impulsivity.
Michael also focuses on a wide range of related areas such as abandonment, family problems, guilt and shame, dissociation, post-traumatic stress, sexuality, social anxiety, and issues faced by young adults and men. He offers steady, strengths-oriented support for those taking initial or continuing steps toward greater wellbeing and clearer direction.
He approaches work from a standpoint that the person seeking help is the expert on their own story and brings strengths to the process. That perspective shapes sessions that aim to identify existing resources, clarify goals, and build practical skills to address recurring patterns like communication problems, control issues, or impulsivity.
Michael also focuses on a wide range of related areas such as abandonment, family problems, guilt and shame, dissociation, post-traumatic stress, sexuality, social anxiety, and issues faced by young adults and men. He offers steady, strengths-oriented support for those taking initial or continuing steps toward greater wellbeing and clearer direction.
- Location:
- Massachusetts, United States
- Years Experience:
- 7
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Communication problems, Control issues, Dissociation, Impulsivity, Jealousy, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Sexuality, Young adult issues
Credentials & Verification
- Credentials: MA LMHC LMHC13389
- NPI Number: 1831639350
- License: LMHC (Massachusetts)
Online care and ways of working
Michael's profile notes a strengths-based stance, which centers the individual's own knowledge, resources, and goals. In practice this approach focuses on identifying existing abilities and using them to address stress, low mood, relationship difficulties, and life transitions. It is presented as a way to build momentum and clarify next steps rather than as a prescriptive method.
He also describes a supportive therapeutic stance that aims to offer guidance and steady presence while people explore concerns such as communication problems, control issues, or feelings of guilt and shame. That stance can help when someone needs practical strategies and empathic reflection to sort through complicated emotions and decisions.
Online sessions are available through video calls, phone sessions, live chat, or text-based messaging. People who prefer working remotely and who want a strengths-focused, supportive collaborator may find these formats convenient for ongoing talk, problem solving, and skill practice.
How long has Michael been practicing?
He has seven years of professional experience as a licensed clinician.
What credentials does he hold?
Michael is an LMHC licensed in Massachusetts. License details: MA LMHC LMHC13389.
Which languages does he speak?
This profile indicates he provides services in English.
Where is he based?
He is licensed and located in Massachusetts.
How can people work with him online?
Online options include video calls, phone sessions, live chat, and text-based messaging.
Does he accept clients outside the United States?
No. This profile states he is not accepting international clients.
What do sessions cost?
Cost varies by location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started?
To begin, use the Start Therapy button and complete a short matching questionnaire to initiate the process.