Michael Spellman
Support for anxiety, relationships, and life changes
Start with Michael SpellmanLicensed · Professional · Cancel Anytime
About
Michael Spellman is a Licensed Mental Health Counselor (LMHC) in Massachusetts with 7 years of professional experience. He works with adults navigating stress and anxiety, relationship concerns, motivation challenges, self-esteem and confidence, depression, and the pressures that can come with major life changes.
His approach is grounded in evidence-based therapeutic techniques and a respectful belief that each person is the expert on their own life. Michael focuses on helping clients recognize and use the strengths they already carry, especially when facing situations that feel overwhelming or discouraging.
Reaching out for therapy can be a courageous first step toward a more fulfilling, happier life. Michael offers steady support and collaboration throughout the process, helping clients move forward in a way that fits their goals and lived experience.
His approach is grounded in evidence-based therapeutic techniques and a respectful belief that each person is the expert on their own life. Michael focuses on helping clients recognize and use the strengths they already carry, especially when facing situations that feel overwhelming or discouraging.
Reaching out for therapy can be a courageous first step toward a more fulfilling, happier life. Michael offers steady support and collaboration throughout the process, helping clients move forward in a way that fits their goals and lived experience.
- Location:
- Massachusetts, United States
- Years Experience:
- 7
- Gender:
- Male
- Languages Spoken:
- English
- Therapist of Color:
- No
- Communication Options:
- Phone • Video • Live Chat • Messaging
Specialties
Primary area of focus:Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Other areas of experience: Abandonment, Communication problems, Control issues, Dissociation, Impulsivity, Jealousy, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Sexuality, Young adult issues
Credentials & Verification
- Credentials: MA LMHC LMHC13389
- NPI Number: 1831639350
- License: LMHC (Massachusetts)
Evidence-Based Support, Designed for Online Care
Michael Spellman uses evidence-based therapeutic techniques, which means sessions are guided by approaches that are commonly used and supported in professional practice for concerns like anxiety, depression, relationship stress, and major life transitions.In online therapy, this can look like building practical coping skills for stress and anxiety, strengthening motivation and follow-through, and exploring patterns that affect self-esteem and confidence. It may also involve working through relationship dynamics by clarifying needs, improving communication, and identifying unhelpful cycles that keep conflicts going. For clients facing change, therapy can offer structure and support for adjusting to new roles, losses, or shifting priorities while staying connected to personal values and goals.
Finding the right approach is part of the process. Michael collaborates with clients to understand what they want to work on and what has or has not been helpful in the past, then adjusts the pace and strategies to better fit their needs, goals, and preferences.
Online therapy also makes it easier to get support in a way that fits real life. Clients can meet through video calls or phone sessions, and can also use live chat or text-based messaging for added flexibility and ongoing connection between sessions.
How much experience does Michael Spellman have?
Michael Spellman has 7 years of professional experience providing therapy and support.
Is Michael Spellman a licensed therapist?
Yes. Michael Spellman is an LMHC (Licensed Mental Health Counselor). His Massachusetts license is listed as MA LMHC LMHC13389.
In which languages does Michael Spellman provide therapy?
Michael Spellman provides therapy in English.
Where is Michael Spellman located?
Michael Spellman is located in Massachusetts.
How can I work with Michael Spellman as my therapist?
You can work with Michael Spellman through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Spellman work with international clients?
No. Michael Spellman does not currently work with international clients.
How much does therapy with Michael Spellman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.