Holistic Jungian therapist specializing in trauma and relationships
I am a Person-Centered therapist licensed in the UK with 4 years of professional work experience as a person-centered therapist and coaching/mentor. In addition to teaching for over 25+ years, I have experience in helping clients with a wide range of issues and concerns such as mental health issues, relationship problems, trauma and abuse, motivation, self esteem,
career challenges and many more.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My approach combines a variety of counselling techniques such as; integrative, rational-emotive therapy as well as cognitive behavioral therapy. I’ll adjust our conversation and strategy to fit your particular requirements in a safe and professional manor.
It requires bravery to take the first step towards pursuing a more satisfying and happy existence.I’m here to help you through that process and provide you the tools you need to alter things.
I look forward to working with you!
Licensed · Professional · Cancel Anytime
Sharon Matharu is a Person-Centered therapist licensed in the United Kingdom with 4 years of professional experience as a therapist and as a coaching and mentoring practitioner. In addition to her therapeutic work, she has taught for over 25 years, bringing long-standing educational experience to her clinical approach.
She supports people facing a wide range of concerns, including stress, anxiety, relationship and family difficulties, self-esteem and depression, LGBT-related issues, trauma and abuse, grief, intimacy-related challenges, eating concerns, parenting and anger management, career questions, and coping with life changes.
Sharon aims to create an open, non-judgmental space where thoughts and feelings can be shared safely. Her practice blends several counselling methods – integrative techniques, rational-emotive therapy, and cognitive behavioral therapy – and she adapts conversations and strategies to suit each person’s needs in a professional manner. She recognises that taking the first step toward a more satisfying and happier life can feel brave, and she offers guidance and practical tools to help clients make changes. She looks forward to working with clients seeking support.
Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been found to be as effective as in-person sessions for most people.
One major benefit is flexibility – clients can connect in the way that best fits their routine and comfort, whether via video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular sessions and integrate therapy into a busy life.
Each therapist offering online services is a licensed professional, and clients can change therapists at any time if they want a different therapeutic fit. Online therapy can be a practical, accessible option for many seeking support.
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