About

Sharon Matharu is a Person-Centered therapist licensed in the United Kingdom with 4 years of professional experience as a therapist and as a coaching and mentoring practitioner. In addition to her therapeutic work, she has taught for over 25 years, bringing long-standing educational experience to her clinical approach.

She supports people facing a wide range of concerns, including stress, anxiety, relationship and family difficulties, self-esteem and depression, LGBT-related issues, trauma and abuse, grief, intimacy-related challenges, eating concerns, parenting and anger management, career questions, and coping with life changes.

Sharon aims to create an open, non-judgmental space where thoughts and feelings can be shared safely. Her practice blends several counselling methods - integrative techniques, rational-emotive therapy, and cognitive behavioral therapy - and she adapts conversations and strategies to suit each person’s needs in a professional manner. She recognises that taking the first step toward a more satisfying and happier life can feel brave, and she offers guidance and practical tools to help clients make changes. She looks forward to working with clients seeking support.

Location:
United Kingdom, United Kingdom
Years Experience:
4
Gender:
Female
Languages Spoken:
English, Punjabi
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Family, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Blended family issues, Body image, Career, Codependency, Commitment issues, Communication problems, Control issues, Coping with life changes, Divorce, Domestic violence, Eating, Family of origin issues, First responder issues, Forgiveness, Grief, Guilt and shame, Intimacy-related issues, Isolation / loneliness, LGBT, Life purpose, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Parenting, Polyamory, Self-harm, Self-love, Separation, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS22-02748 exp 2026-07-20

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, and navigating life changes, online therapy has been found to be as effective as in-person sessions for most people.

One major benefit is flexibility - clients can connect in the way that best fits their routine and comfort, whether via video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to maintain regular sessions and integrate therapy into a busy life.

Each therapist offering online services is a licensed professional, and clients can change therapists at any time if they want a different therapeutic fit. Online therapy can be a practical, accessible option for many seeking support.

How much experience does Sharon Matharu have?

Sharon Matharu has 4 years of experience providing therapy services.

In which languages does Sharon Matharu provide therapy?

Sharon Matharu provides therapy in English and Punjabi.

Where is Sharon Matharu located?

Sharon Matharu is located in United Kingdom.

How can I work with Sharon Matharu as my therapist?

You can work with Sharon Matharu by phone, video, live chat, or messaging.

How much does therapy with Sharon Matharu cost?

The cost of therapy can vary depending on factors such as your location and Sharon Matharu’s availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with Sharon Matharu is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with the therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.