Sarah Thompson

Holistic Jungian therapist specializing in trauma and relationships

About

I am credentialed in the United Kingdom with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Years Experience: 17

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: Yes

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #409291 exp 2026-05-08

List of Specialties: Stress, Anxiety, Relationship, Grief, Self esteem, Depression, Addictions, Family, Trauma and abuse, Intimacy-related issues, Parenting, Anger, Career, Coping with life changes, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Christian, Older, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Sarah Thompson

Sarah Thompson

Experienced UK therapist supporting change

Stress and anxiety
Trauma and grief
Relationship support

Start with Sarah Thompson

Licensed · Professional · Cancel Anytime

About

Sarah Thompson is credentialed in the United Kingdom and brings 17 years of professional experience to her therapeutic practice. She supports people dealing with stress, anxiety, trauma and abuse, and she works with those managing grief, loss, motivation difficulties, low self-esteem and confidence.

Sarah also has experience working with depression and aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. She recognises that seeking help takes courage and that taking the first steps toward change is important.

Sarah is committed to supporting and empowering individuals as they pursue a more fulfilling and happier life.

Location: United Kingdom, United Kingdom

Years Experience: 17

Gender: Female

Languages Spoken: English

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, ADHD, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Dissociation, Domestic violence, Family, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Guilt and shame, Hoarding, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: Yes

Start with Sarah Thompson

Credentials & Verification

Credentials:
NPI Number:
License: BACP #409291 exp 2026-05-08

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility – you can meet with a therapist in the way that feels most comfortable for you, whether by video call, phone session, live chat, or in-app messaging. This convenience can make it easier to fit therapy into a busy life.

Sessions are provided by licensed professionals, and if you ever want a different fit you can change therapists at any time. For many seeking support, online therapy offers an accessible and effective option for addressing everyday mental health and relationship concerns.

How much experience does Sarah Thompson have?

Sarah Thompson has 17 years of experience providing therapy.

In which languages does Sarah Thompson provide therapy?

Sarah Thompson provides therapy in English.

Where is Sarah Thompson located?

Sarah Thompson is located in the United Kingdom.

How can I work with Sarah Thompson as my therapist?

You can work with Sarah Thompson via phone, video, live chat, or messaging.

Does Sarah Thompson work with international clients?

Sarah Thompson works with international clients.

How much does therapy with Sarah Thompson cost?

Fees can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sarah Thompson. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sarah Thompson