About

Sarah Thompson is credentialed in the United Kingdom and brings 17 years of professional experience to her therapeutic practice. She supports people dealing with stress, anxiety, trauma and abuse, and she works with those managing grief, loss, motivation difficulties, low self-esteem and confidence.

Sarah also has experience working with depression and aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment. She recognises that seeking help takes courage and that taking the first steps toward change is important.

Sarah is committed to supporting and empowering individuals as they pursue a more fulfilling and happier life.

Location:
United Kingdom, United Kingdom
Years Experience:
17
Gender:
Female
Languages Spoken:
English
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Depression, Grief, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Disability, Dissociation, Domestic violence, Family, Fatherhood issues, Fertility issues, Forgiveness, Gambling, Guilt and shame, Hoarding, Immigration issues, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual dysfunction, Sexual trauma, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: BACP #409291 exp 2026-05-08

Is Online Therapy the Right Choice for Your Mental Health Journey?

Many people ask whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or life transitions, online therapy has been shown to be just as effective as traditional in-person sessions.

A major benefit is flexibility - you can meet with a therapist in the way that feels most comfortable for you, whether by video call, phone session, live chat, or in-app messaging. This convenience can make it easier to fit therapy into a busy life.

Sessions are provided by licensed professionals, and if you ever want a different fit you can change therapists at any time. For many seeking support, online therapy offers an accessible and effective option for addressing everyday mental health and relationship concerns.

How much experience does Sarah Thompson have?

Sarah Thompson has 17 years of experience providing therapy.

In which languages does Sarah Thompson provide therapy?

Sarah Thompson provides therapy in English.

Where is Sarah Thompson located?

Sarah Thompson is located in the United Kingdom.

How can I work with Sarah Thompson as my therapist?

You can work with Sarah Thompson via phone, video, live chat, or messaging.

Does Sarah Thompson work with international clients?

Sarah Thompson works with international clients.

How much does therapy with Sarah Thompson cost?

Fees can vary based on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

To get started, click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Sarah Thompson. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.