Sandra Ankrah

Holistic Jungian therapist specializing in trauma and relationships

About

I am a licensed counsellor based in London having qualified in 2005. Since that time I have gained experience supporting people through various challenges. My therapeutic style and approach draw on influences from Person Centred therapy. This means I do not approach you as an expert with preconceived ideas on what your challenges are and how to “fix” them. Instead, I will draw on my professional skills to walk some way with you, wherever you want to go on your journey to wholeness. I will listen, I will be genuine and not judge.
I am an accredited member of NCPS and adhere to their codes of conduct. I have experience in helping support in areas such as grief and loss, self-esteem and confidence, parenting, relationship issues and guilt. I also have experience working with those coping with life changes such as sudden illness or supporting those caring for others. I believe in treating everyone with respect, sensitivity, and compassion.
I will tailor our dialog and therapeutic plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you on that journey.

Years Experience: 10

Location: United Kingdom, United Kingdom

Accepting New Clients: No

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English, Twi

Licenses: NCPS #NCS23-04990 exp 2026-11-14

List of Specialties: Stress, Anxiety, Family, Grief, Depression, Coping with life changes, Addictions, Relationship, Trauma and abuse, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Self esteem, Career, Bipolar, Compassion fatigue, ADHD, Black therapist, Therapist of color, Female therapist, Christian, Older, Non-religious, Conservative therapist, Liberal therapist

Where Can You Work With This Therapist: BetterHelp

Therapist of color: Yes

Communication options: Phone • Video • Live Chat • Messaging

Start with Sandra Ankrah

Sandra Ankrah

Compassionate London counsellor

Person-centred approach
Grief and relationships
Phone and video sessions

Start with Sandra Ankrah

Licensed · Professional · Cancel Anytime

About

Sandra Ankrah is a licensed counsellor based in London who qualified in 2005. She has supported people through a variety of challenges since qualifying and integrates influences from person-centred therapy into her work.

Rather than positioning herself as an expert with ready-made solutions, she uses her professional skills to walk alongside people – meeting them where they are and supporting them toward their own goals for greater well-being. She listens, aims to be genuine, and works without judgement.

Sandra is an accredited member of NCPS and adheres to their codes of conduct. Her experience includes helping people navigate grief and loss, build self-esteem and confidence, address parenting and relationship concerns, and work through feelings of guilt. She also supports those coping with sudden illness and those caring for others.

Conversations and therapeutic plans are tailored to each person’s specific needs. Taking the first step toward a more fulfilling and happier life takes courage, and Sandra is available to support people on that journey.

Location: United Kingdom, United Kingdom

Years Experience: 10

Gender: Female

Languages Spoken: English, Twi

Therapist of Color: Yes

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Coping with life changes, Depression, Family, Grief, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Disability, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual dysfunction, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: No

Accepting International Clients: No

Start with Sandra Ankrah

Credentials & Verification

Credentials:
NPI Number:
License: NCPS #NCS23-04990 exp 2026-11-14

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is generally as effective as traditional in-person sessions. One major benefit is flexibility – you can connect in the way that fits your life, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to attend sessions and maintain continuity of care. Licensed professionals provide online therapy, and if you decide you would prefer a different fit you are free to switch therapists at any time. Online therapy offers a practical, accessible option for many people seeking support.

How much experience does Sandra Ankrah have?

Sandra Ankrah has 10 years of experience providing therapy.

In which languages does Sandra Ankrah provide therapy?

Sandra Ankrah provides therapy in English and Twi.

Where is Sandra Ankrah located?

Sandra Ankrah is located in the United Kingdom.

How can I work with Sandra Ankrah as my therapist?

Sessions with Sandra Ankrah are available by Phone, Video, Live Chat, and Messaging.

How much does therapy with Sandra Ankrah cost?

The cost of sessions with Sandra Ankrah can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Sandra Ankrah