About

Sandra Ankrah is a licensed counsellor based in London who qualified in 2005. She has supported people through a variety of challenges since qualifying and integrates influences from person-centred therapy into her work.

Rather than positioning herself as an expert with ready-made solutions, she uses her professional skills to walk alongside people - meeting them where they are and supporting them toward their own goals for greater well-being. She listens, aims to be genuine, and works without judgement.

Sandra is an accredited member of NCPS and adheres to their codes of conduct. Her experience includes helping people navigate grief and loss, build self-esteem and confidence, address parenting and relationship concerns, and work through feelings of guilt. She also supports those coping with sudden illness and those caring for others.

Conversations and therapeutic plans are tailored to each person’s specific needs. Taking the first step toward a more fulfilling and happier life takes courage, and Sandra is available to support people on that journey.

Location:
United Kingdom, United Kingdom
Years Experience:
10
Gender:
Female
Languages Spoken:
English, Twi
Therapist of Color:
Yes
Communication Options:
Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus:Coping with life changes, Depression, Family, Grief, Stress, Anxiety
Other areas of experience: Abandonment, Addictions, ADHD, Adoption, Aging and geriatric issues, Anger, Asperger syndrome, Attachment issues, Autism, Bipolar, Blended family issues, Body image, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Codependency, Commitment issues, Communication problems, Compassion fatigue, Control issues, Disability, Divorce, Domestic violence, Eating, Family of origin issues, Fatherhood issues, Fertility issues, Forgiveness, Foster care, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Parenting, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-harm, Self-love, Separation, Sexual dysfunction, Sexuality, Sleeping, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues
Therapeutic approach:Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, Solution-Focused Therapy

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: NCPS #NCS23-04990 exp 2026-11-14

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy is generally as effective as traditional in-person sessions. One major benefit is flexibility - you can connect in the way that fits your life, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to attend sessions and maintain continuity of care. Licensed professionals provide online therapy, and if you decide you would prefer a different fit you are free to switch therapists at any time. Online therapy offers a practical, accessible option for many people seeking support.

How much experience does Sandra Ankrah have?

Sandra Ankrah has 10 years of experience providing therapy.

In which languages does Sandra Ankrah provide therapy?

Sandra Ankrah provides therapy in English and Twi.

Where is Sandra Ankrah located?

Sandra Ankrah is located in the United Kingdom.

How can I work with Sandra Ankrah as my therapist?

Sessions with Sandra Ankrah are available by Phone, Video, Live Chat, and Messaging.

How much does therapy with Sandra Ankrah cost?

The cost of sessions with Sandra Ankrah can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.