Holistic Jungian therapist specializing in trauma and relationships
I am a licensed UK therapist and counsellor with five years of dedicated experience, specializing in supporting clients through stress and anxiety, anger management, motivation, romantic relationship problems, bereavement, self-esteem, confidence and depression.
My experience spans in UK psychiatric hospitals, schools, and private practice, where I have helped clients of all ages and backgrounds address a wide range of issues. Sometimes, being truly heard is the first step toward healing. I am here to listen with empathy, helping you find clarity and strength in whatever challenges you may be facing.
Areas of Focus and Expertise;
* Young Adult Issues
* Neurodivergence
* Self Harm
* Bereavement
* Prejudice and Discrimination
* Co-dependence
* Relationship Issues
* LGBTQ
* Sexuality
* Sexual Assault and Abuse
* Domestic Violence
* Communication Problems
* PTSD
* Body Image
* Guilt and Shame
* Emptiness
* Abandonment
* Social Anxiety
* Divorce / Separation / Breakup
* Self Love
I believe you are the expert in your own story, with personal insights and inner resources that can empower you to overcome life’s challenges. Taking the first step toward a more fulfilling, happier life takes so much bravery and courage and I am here to guide and support you in making that journey.
I am UK based – GMT Time Zone.
Licensed · Professional · Cancel Anytime
Rebecca Hepburn is a licensed UK therapist and counsellor with five years of focused experience supporting people through stress and anxiety, anger management, motivation, romantic relationship difficulties, bereavement, self-esteem challenges, confidence issues and depression.
Her clinical background includes work in UK psychiatric hospitals, schools and private practice, where she has supported clients of varying ages and life circumstances. Rebecca places emphasis on attentive, empathetic listening as a first step toward finding clarity and renewed strength when life feels overwhelming.
Her areas of focus cover young adult issues, neurodivergence, self-harm, bereavement, prejudice and discrimination, codependence, relationship difficulties, LGBTQ-related concerns, sexuality, sexual assault and abuse, domestic violence, communication problems, PTSD, body image, guilt and shame, feelings of emptiness and abandonment, social anxiety, divorce, separation or breakup, and building self-love.
Rebecca works from the belief that each person brings their own insights and inner resources to the therapeutic process. She recognises the courage it takes to begin therapy and aims to guide and support clients as they work toward a more fulfilling, happier life.
Rebecca is UK based – GMT Time Zone.
Many people ask whether remote therapy can truly help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional face-to-face sessions.
One major benefit is convenience – therapy can fit more easily into a busy life when sessions are available by video call, phone, live chat or in-app messaging. This variety lets people connect with a therapist in the format that feels most comfortable for them.
All participating therapists are licensed professionals, and clients are free to change therapists at any time if they would like a different fit. For many people, remote therapy offers an accessible, flexible option for addressing everyday mental health concerns and working toward personal goals.
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