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Michael Elwan

Holistic Jungian therapist specializing in trauma and relationships

About

Hi, Iโ€™m ๐— ๐—ถ๐—ฐ๐—ต๐—ฎ๐—ฒ๐—น ๐—˜๐—น๐˜„๐—ฎ๐—ป – a therapist, social worker, and mental health advocate based in Australia. For over 15 years, Iโ€™ve supported people through grief, trauma, identity challenges, and life transitions. My approach is shaped by both professional expertise and lived experience, creating a space where your story can be heard and understood without judgement.

Before becoming a therapist, I was a young carer for my father and later experienced the profound grief of losing loved ones to suicide. Those experiences taught me what it means to feel unseen and overwhelmed – and they continue to shape how I hold space for others with empathy and care.

Iโ€™m an ๐—”๐—ฐ๐—ฐ๐—ฟ๐—ฒ๐—ฑ๐—ถ๐˜๐—ฒ๐—ฑ ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ (๐—”๐—”๐—ฆ๐—ช) with cross-sector experience spanning mental health, suicide prevention, disability, and community services. My work is deeply informed by my own story – as a man from a ๐—–๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฎ๐—น๐—น๐˜† ๐—ฎ๐—ป๐—ฑ ๐—Ÿ๐—ถ๐—ป๐—ด๐˜‚๐—ถ๐˜€๐˜๐—ถ๐—ฐ๐—ฎ๐—น๐—น๐˜† ๐——๐—ถ๐˜ƒ๐—ฒ๐—ฟ๐˜€๐—ฒ (๐—–๐—ฎ๐—Ÿ๐——) background, a former carer, and a ๐˜€๐˜‚๐—ถ๐—ฐ๐—ถ๐—ฑ๐—ฒ-๐—ฏ๐—ฒ๐—ฟ๐—ฒ๐—ฎ๐˜ƒ๐—ฒ๐—ฑ ๐˜€๐—ผ๐—ป, shaped by my early life in Egypt and my journey rebuilding after migration to Australia.

I am also the ๐—™๐—ผ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ฟ ๐—ฎ๐—ป๐—ฑ ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ผ๐—ฟ ๐—ผ๐—ณ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐—ฑ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—ฆ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป๐˜€ (๐—Ÿ๐—˜๐—ซ๐˜€), an independent practice dedicated to embedding lived experience, cultural humility, and human dignity in therapy, Social Work and Peer supervision, training, consultancy, and system transformation. Through LEXs, I partner with individuals, organisations, and governments to co-create ๐—ฐ๐˜‚๐—น๐˜๐˜‚๐—ฟ๐—ฎ๐—น๐—น๐˜† ๐—ฟ๐—ฒ๐˜€๐—ฝ๐—ผ๐—ป๐˜€๐—ถ๐˜ƒ๐—ฒ, ๐˜๐—ฟ๐—ฎ๐˜‚๐—บ๐—ฎ-๐—ถ๐—ป๐—ณ๐—ผ๐—ฟ๐—บ๐—ฒ๐—ฑ, ๐—ฎ๐—ป๐—ฑ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜†-๐—ผ๐—ฟ๐—ถ๐—ฒ๐—ป๐˜๐—ฒ๐—ฑ approaches to mental health and suicide prevention.

๐—œ๐—ป ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ, I received the ๐—ช๐—” ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ โ€“ ๐—Ÿ๐—ถ๐˜ƒ๐—ฒ๐—ฑ ๐—˜๐˜…๐—ฝ๐—ฒ๐—ฟ๐—ถ๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ & ๐—œ๐—ป๐˜€๐—ฝ๐—ถ๐—ฟ๐—ฎ๐˜๐—ถ๐—ผ๐—ป, sponsored by the Mental Health Commission, recognising my contribution to expanding culturally responsive, lived-experience-led practice and policy transformation. Later that year, I was awarded the ๐Ÿฎ๐Ÿฌ๐Ÿฎ๐Ÿฑ ๐—”๐—”๐—ฆ๐—ช ๐—ก๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—˜๐˜…๐—ฐ๐—ฒ๐—น๐—น๐—ฒ๐—ป๐—ฐ๐—ฒ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ (๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ช๐—ผ๐—ฟ๐—ธ๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐˜๐—ต๐—ฒ ๐—ฌ๐—ฒ๐—ฎ๐—ฟ) โ€“ the highest individual honour in Australian social work โ€“ and recognised as a ๐—™๐—ถ๐—ป๐—ฎ๐—น๐—ถ๐˜€๐˜ ๐—ณ๐—ผ๐—ฟ ๐˜๐—ต๐—ฒ ๐—ฆ๐—ถ๐—ฟ ๐—ฅ๐—ผ๐—ป๐—ฎ๐—น๐—ฑ ๐—ช๐—ถ๐—น๐˜€๐—ผ๐—ป ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ and the ๐—•๐—ฎ๐—ฟ๐—ฏ๐—ฎ๐—ฟ๐—ฎ ๐—›๐—ผ๐—ฐ๐—ธ๐—ถ๐—ป๐—ด ๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ถ๐—ฎ๐—น ๐—”๐˜„๐—ฎ๐—ฟ๐—ฑ.

As a recognised ๐—ฝ๐˜‚๐—ฏ๐—น๐—ถ๐—ฐ ๐˜€๐—ฝ๐—ฒ๐—ฎ๐—ธ๐—ฒ๐—ฟ, ๐—ฎ๐—ฑ๐˜ƒ๐—ถ๐˜€๐—ผ๐—ฟ, ๐—ฎ๐—ป๐—ฑ ๐—ฐ๐—ผ๐—ป๐˜€๐˜‚๐—น๐˜๐—ฎ๐—ป๐˜, I hold national and state leadership roles shaping policy, governance, and research translation. My professional focus remains constant: ๐—ฏ๐˜‚๐—ถ๐—น๐—ฑ๐—ถ๐—ป๐—ด ๐˜€๐˜†๐˜€๐˜๐—ฒ๐—บ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ต๐—ผ๐—น๐—ฑ ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ, ๐—ป๐—ผ๐˜ ๐—ต๐—ฎ๐—ฟ๐—บ ๐˜๐—ต๐—ฒ๐—บ – ๐—ฎ๐—ป๐—ฑ ๐˜๐—ต๐—ฎ๐˜ ๐˜€๐—ฎ๐—บ๐—ฒ ๐—ฝ๐—ฟ๐—ถ๐—ป๐—ฐ๐—ถ๐—ฝ๐—น๐—ฒ ๐—ด๐˜‚๐—ถ๐—ฑ๐—ฒ๐˜€ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐˜€๐—ฒ๐˜€๐˜€๐—ถ๐—ผ๐—ป ๐—œ ๐—ต๐—ผ๐—น๐—ฑ ๐˜„๐—ถ๐˜๐—ต ๐—ฐ๐—น๐—ถ๐—ฒ๐—ป๐˜๐˜€.

My qualifications include:

ย ย โ€ข ๐—ฃ๐—ต๐—— ๐—–๐—ฎ๐—ป๐—ฑ๐—ถ๐—ฑ๐—ฎ๐˜๐—ฒ (๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต) – Charles Sturt University, Australia

ย ย โ€ข ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ ๐—ผ๐—ณ ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—ช๐—ผ๐—ฟ๐—ธ (๐—–๐—ผ๐˜‚๐—ป๐˜€๐—ฒ๐—น๐—น๐—ถ๐—ป๐—ด ๐—ณ๐—ผ๐—ฟ ๐—Ÿ๐—ผ๐˜€๐˜€ & ๐—š๐—ฟ๐—ถ๐—ฒ๐—ณ) [๐—–๐—ฟ๐—ฒ๐—ฑ๐—ถ๐˜] – University of New England, Australia

ย ย โ€ข ๐—š๐—ฟ๐—ฎ๐—ฑ๐˜‚๐—ฎ๐˜๐—ฒ ๐—–๐—ฒ๐—ฟ๐˜๐—ถ๐—ณ๐—ถ๐—ฐ๐—ฎ๐˜๐—ฒ ๐—ถ๐—ป ๐— ๐—ฒ๐—ป๐˜๐—ฎ๐—น ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต (๐—–๐—ฟ๐—ฒ๐—ฑ๐—ถ๐˜) – Australian Catholic University

ย ย โ€ข ๐——๐—ถ๐—ฝ๐—น๐—ผ๐—บ๐—ฎ ๐—ถ๐—ป ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† (๐— ๐—ฒ๐—ฟ๐—ถ๐˜) – Austin Peay State University, USA

ย ย โ€ข ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜€ ๐—ถ๐—ป ๐—ข๐—ฟ๐—ด๐—ฎ๐—ป๐—ถ๐˜€๐—ฎ๐˜๐—ถ๐—ผ๐—ป๐—ฎ๐—น ๐—ฃ๐˜€๐˜†๐—ฐ๐—ต๐—ผ๐—น๐—ผ๐—ด๐˜† (๐—›๐—ถ๐—ด๐—ต ๐——๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป) – University of Canterbury, NZ

ย ย โ€ข ๐— ๐—ถ๐—ฐ๐—ฟ๐—ผ๐— ๐—ฎ๐˜€๐˜๐—ฒ๐—ฟ๐˜€ ๐—ถ๐—ป ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ ๐—Ÿ๐—ฒ๐—ฎ๐—ฑ๐—ฒ๐—ฟ๐˜€๐—ต๐—ถ๐—ฝ (๐—›๐—ถ๐—ด๐—ต ๐——๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป) – University of Queensland, Australia

ย ย โ€ข ๐— ๐—•๐—” (๐——๐—ถ๐˜€๐˜๐—ถ๐—ป๐—ฐ๐˜๐—ถ๐—ผ๐—ป) – Cardiff Metropolitan University, UK

ย ย โ€ข ๐—•๐—ฎ๐—ฐ๐—ต๐—ฒ๐—น๐—ผ๐—ฟ ๐—ผ๐—ณ ๐—•๐˜‚๐˜€๐—ถ๐—ป๐—ฒ๐˜€๐˜€ (๐—”๐—ฐ๐—ฐ๐—ผ๐˜‚๐—ป๐˜๐—ถ๐—ป๐—ด) – Alexandria University, Egypt

In therapy, I aim to offer a calm, honest, and respectful space where you can explore what has shaped you, process what feels heavy, and begin to reconnect with your strength, values, and hope.

If my approach resonates, Iโ€™d be honoured to walk alongside you. You can also learn more about my work at www.lexs.com.au

Years Experience: 15
Location: Australia, Australia
Accepting New Clients: No
Gender: Male
Accepting international clients: No
NPI Number:
Credentials:
Languages Spoken: English, Arabic
Licenses: AASW #681846 exp 2026-06-30
List of Specialties: Stress, Anxiety, Addictions, Relationship, Self esteem, Depression, LGBT, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Sleeping, Parenting, Anger, Career, Bipolar, Coping with life changes, Coaching, Compassion fatigue, ADHD, Black therapist, Therapist of color, Male therapist, Gay, Christian, Non-religious, Conservative therapist, Liberal therapist
Where Can You Work With This Therapist: BetterHelp
Therapist of color: Yes
Communication options: Phone โ€ข Video โ€ข Live Chat โ€ข Messaging

Michael Elwan

Therapist, social worker, lived-experience leader
  • 15 years’ experience
  • Accredited Social Worker
  • Founder of LEXs

Licensed ยท Professional ยท Cancel Anytime

About

Michael Elwan is a therapist, social worker and mental health advocate based in Australia who has spent more than 15 years supporting people through grief, trauma, identity challenges and life transitions.

He brings professional training and personal lived experience to his work. As a young carer for his father and later a suicide-bereaved son, Michael learned what it feels like to be overlooked and overwhelmed – experiences that continue to shape the way he listens and holds space for others with empathy and care.

Michael is an Accredited Social Worker (AASW) with cross-sector experience across mental health, suicide prevention, disability and community services. He founded and directs Lived Experience Solutions (LEXs), an independent practice focused on embedding lived experience, cultural humility and human dignity into therapy, social work and peer supervision, training, consultancy and system transformation.

In 2025 Michael received the WA Mental Health Award – Lived Experience Impact & Inspiration, sponsored by the Mental Health Commission, recognising his contribution to culturally responsive, lived-experience-led practice and policy change. Later that year he was awarded the 2025 AASW National Excellence Award (Social Worker of the Year) and was a finalist for the Sir Ronald Wilson Leadership Award and the Barbara Hocking Memorial Award.

He also works as a public speaker, advisor and consultant, holding national and state leadership roles that help shape policy, governance and research translation. Michaelโ€™s professional focus is consistent – building systems that hold people, not harm them – and that principle guides every session he holds with clients.

Location: Australia, Australia
Years Experience: 15
Gender: Male
Languages Spoken: English, Arabic
Therapist of Color: Yes
Communication Options: Phone โ€ข Video โ€ข Live Chat โ€ข Messaging

Specialties

Primary area of focus: Addictions, Depression, Relationship, Relationship, Self esteem, Stress, Anxiety
Other areas of experience: Abandonment, ADHD, Adoption, Aging and geriatric issues, Anger, Antisocial personality, Asperger syndrome, Attachment issues, Autism, Avoidant personality, BDSM, Bipolar, Blended family issues, Body image, Cancer, Career, Caregiver issues and stress, Chronic illness, Chronic pain, Coaching, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dependent personality, Disability, Disaster relief therapy, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce, Domestic violence, Eating, Family, Family of origin issues, Fatherhood issues, Fertility issues, First responder issues, Forgiveness, Foster care, Gambling, Gender dysphoria, Grief, Guilt and shame, Hearing impaired, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Intimacy-related issues, Isolation / loneliness, Jealousy, Kink, LGBT, Life purpose, Men’s issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Non-monogamous relationships, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Personality disorders, Phobias, Polyamory, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Separation, Sex addiction, Sexual dysfunction, Sexual trauma, Sexuality, Sleeping, Smoking, Social anxiety and phobia, Somatization, Trauma and abuse, Traumatic brain injury, Trichotillomania, Vaping, Veterans, Visually impaired, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Internal Family Systems, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Systemic Therapy, Trauma-Focused Therapy
Ready To Start Your Journey?

Therapist Available Through: BetterHelp
Currently Accepting New Clients: No
Accepting International Clients: No

Credentials & Verification

  • Credentials:
  • NPI Number:
  • License: AASW #681846 exp 2026-06-30

Is Online Therapy the Right Step Toward Better Mental Health?

Many people ask whether online therapy really helps. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, evidence shows that therapy delivered remotely can be as effective as traditional in-person sessions. One major benefit is flexibility – clients can meet with their therapist in the way that best suits them, whether by video call, phone, live chat or in-app messaging. This flexibility makes it easier to fit therapy into a busy schedule or to access support from a distance. All therapists involved are licensed professionals, and clients may change therapists at any time if they would like a different fit. Online therapy offers an accessible option for many people seeking support for everyday mental health and life challenges.

How much experience does Michael Elwan have?

Michael Elwan has 15 years of experience in providing therapy services.

In which languages does Michael Elwan provide therapy?

Michael Elwan provides therapy in English, Arabic.

Where is Michael Elwan located?

Michael Elwan is located in Australia.

How can I work with Michael Elwan as my therapist?

You can work with Michael Elwan through Phone โ€ข Video โ€ข Live Chat โ€ข Messaging.

How much does therapy with Michael Elwan cost?

The cost of therapy can vary depending on factors such as your location and Michael Elwan’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the ‘Start Therapy’ button and complete a short questionnaire that helps match you with Michael Elwan. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

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