Holistic Jungian therapist specializing in trauma and relationships
I am licensed in the UK with 15 years of professional work experience. I am an Accredited Integrative and CBT counsellor. I have worked with the higher end of mental health clientele and I have experience in helping clients with stress, anxiety, depression, family conflicts, trauma and abuse and coping with grief and loss. I am able to provide solution focused and strategic therapy should this be required at any time.
I work with my clients to create an open and safe space and environment where thoughts and feelings can be shared without fear of judgment. Developing a unique relationship marked by trust, mutual positive regard and unconditional empathy. This therapeutic relationship enables clients to see more clearly, understand better, to value and trust themselves more deeply, to engage with the world more fully, effectively and happily.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Licensed · Professional · Cancel Anytime
Lisa Powell is a UK-licensed counsellor with 14 years of professional experience. She is an Accredited Integrative and CBT counsellor (CBT – cognitive behavioural therapy) and has worked with the higher end of mental health clientele, supporting people with stress, anxiety, depression, family conflicts, trauma and abuse, and coping with grief and loss.
She can provide solution-focused and strategic therapy when required, adapting her approach to meet each client’s needs. Lisa aims to create an open, safe environment where thoughts and feelings can be shared without fear of judgment, and she develops therapeutic relationships grounded in trust, mutual positive regard and unconditional empathy.
Through this collaborative work clients are supported to see more clearly, to understand themselves better, to value and trust themselves more deeply, and to engage with the world in a fuller, more effective and happier way. She recognises that taking the first step toward therapy takes courage and is proud of clients for getting started.
Many people ask whether online therapy can make a real difference. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be comparable in effectiveness to traditional in-person sessions for most typical presentations.
One key benefit is flexibility – you can connect in the way that suits you best, whether that is video calls, phone sessions, live chat, or in-app messaging. This flexibility often makes it easier to fit regular therapy into a busy life.
All therapists are licensed professionals, and if you decide you would prefer a different fit you have the option to switch at any time. Online therapy offers a practical way to access professional support while keeping the core therapeutic goals and relationship intact.
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