Holistic Jungian therapist specializing in trauma and relationships
I am a qualified Integrative Counsellor with over 3 years of experience supporting individuals through a range of emotional and psychological challenges. My core modality is Person-Centered Therapy (PCT), which means I work with warmth, empathy, and respect, tailoring my approach to meet your unique needs.
My areas of expertise include addictions, relationships, sexual abuse, trauma, eating disorders, and grief. I have worked extensively with people navigating complex and often painful life experiences, and I understand how these issues can deeply impact our sense of self and well-being.
Taking the step to enter therapy can feel daunting, but you don’t have to face things alone. I offer a safe, nonjudgmental, and supportive space where you can explore your thoughts and feelings at your own pace. Together, we can work through whatever challenges you are facing, helping you move toward greater understanding, healing, and self-empowerment.
Licensed · Professional · Cancel Anytime
Lauryn Harris is a qualified Integrative Counsellor with 3 years of experience supporting individuals through a range of emotional and psychological challenges. Her primary approach is Person-Centered Therapy (PCT), and she works with warmth, empathy, and respect to adapt her support to each person’s needs.
She has developed expertise in areas such as addictions, relationships, sexual abuse and trauma, eating disorders, and grief, and has worked extensively with people facing complex and often painful life experiences. Lauryn recognises how these issues can profoundly affect a person’s sense of self and overall well-being.
Taking the step into therapy can feel daunting, and Lauryn provides a safe, nonjudgmental, and supportive space where clients can explore thoughts and feelings at their own pace. She collaborates with clients to move toward greater understanding, healing, and self-empowerment.
Many people wonder whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties, or navigating life changes, online therapy has been shown to be as effective as traditional in-person sessions.
A key advantage is flexibility – you can connect with a therapist using the method that feels most comfortable, whether that is a video call, a phone session, live chat, or in-app messaging. This flexibility can make it easier to fit therapy into a busy routine.
Therapists offering online care are licensed professionals, and if you decide you would prefer a different fit, you can switch therapists at any time.
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