Holistic Jungian therapist specializing in trauma and relationships
I am a counsellor qualified with a first-class Integrative Counselling degree. I strive to bring my authentic self to the sessions, our first task will be to work together to build a therapeutic relationship where trust and respect are created. I believe all good therapy starts with a solid relationship where trust and autonomy are promoted.
As an integrative therapist, I can tap into various modalities and theories to help you with the reasons you are seeking therapy at this time. This could look like lots of talking and working things out together, blended with a creative approach such as journalling, mindfulness or something similar. We could also look at bringing in psychoeducation to understand what might be happening from a different perspective.
I have experience working with grief and loss, different kinds of trauma and with people who have experienced domestic violence. Along with other issues such as work-related stress, depression and relationship issues.
I believe in treating everyone with respect, sensitivity, and compassion.
There are many different ways the sessions can be tailored to meet your needs. Please do enquire to find out more. If you have made it this far you are on your way to starting your therapy journey, and I hope to meet you very soon.
Licensed · Professional · Cancel Anytime
Laura Craven is a counsellor who holds a first-class Integrative Counselling degree and has 3 years of experience providing therapy in the United Kingdom.
She aims to bring her authentic self to each session and prioritises establishing a therapeutic relationship built on trust, respect and the promotion of client autonomy.
As an integrative therapist, Laura draws on a range of modalities and theories to suit the reasons a person seeks support. Her approach can involve open conversation and collaborative problem-solving alongside creative tools such as journalling and mindfulness, and she may include psychoeducation to help clients see their situation from another perspective.
Laura has worked with grief and loss, different kinds of trauma and people who have experienced domestic violence. She also supports clients with work-related stress, depression and relationship difficulties.
She works with sensitivity, respect and compassion, and adapts sessions to meet individual needs. Prospective clients are encouraged to enquire for further information. Those ready to begin are taking a step toward their therapy journey, and she looks forward to meeting them.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional in-person work for most people.
A key benefit is flexibility – clients can choose the way they connect that fits their life, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to attend sessions around work, family or other commitments.
Therapists offering online work are licensed professionals, and if a different match is needed it is possible to switch to another therapist. Online therapy provides an accessible route to consistent support while maintaining the same professional standards as face-to-face care.
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