
Laura Craven
Integrative counsellor for personal growth
Start with Laura CravenLicensed · Professional · Cancel Anytime


Integrative counsellor for personal growth
Start with Laura CravenLicensed · Professional · Cancel Anytime
Laura Craven is a counsellor who holds a first-class Integrative Counselling degree and has 3 years of experience providing therapy in the United Kingdom.
She aims to bring her authentic self to each session and prioritises establishing a therapeutic relationship built on trust, respect and the promotion of client autonomy.
As an integrative therapist, Laura draws on a range of modalities and theories to suit the reasons a person seeks support. Her approach can involve open conversation and collaborative problem-solving alongside creative tools such as journalling and mindfulness, and she may include psychoeducation to help clients see their situation from another perspective.
Laura has worked with grief and loss, different kinds of trauma and people who have experienced domestic violence. She also supports clients with work-related stress, depression and relationship difficulties.
She works with sensitivity, respect and compassion, and adapts sessions to meet individual needs. Prospective clients are encouraged to enquire for further information. Those ready to begin are taking a step toward their therapy journey, and she looks forward to meeting them.
Many people ask whether online therapy can genuinely help. For common concerns such as stress, anxiety, depression, relationship difficulties or navigating life changes, online therapy has been found to be as effective as traditional in-person work for most people.
A key benefit is flexibility - clients can choose the way they connect that fits their life, whether that is video calls, phone sessions, live chat or in-app messaging. This range of options makes it easier to attend sessions around work, family or other commitments.
Therapists offering online work are licensed professionals, and if a different match is needed it is possible to switch to another therapist. Online therapy provides an accessible route to consistent support while maintaining the same professional standards as face-to-face care.