Kirsten Cook

Holistic Jungian therapist specializing in trauma and relationships

About

Hi! My name is Kirsten!
I am a qualified counsellor based in the UK!
Taking the first steps to seek help and admitting you need support, is often the hardest part of the journey, being in therapy can be a daunting task, but I am here to listen, I have 4 years of experience as a counsellor and 15 years of experience of working with young adults with behavioural and learning difficulties.
What you are experiencing doesn’t make you “weird” or “unlovable”, it makes you a human, and as another human, I am here!
I work in a person-centred, integrative approach, which for me, guides me to help you find your own way, gently challenging you to consider your reality and question, what is really going on here?
I endeavour to adapt my skills to fit each individual as an individual!
I hope to be approachable, non-judgmental and a calming person to be around. I have experience working with Victims of crime- Sexual, domestic and substance abuse, along with many others!
I have lived a full, eventful life up to now, and because of my own experiences, I hope to make even just one person feel less alone in this world! I am easygoing and understanding with others facing difficult times.
My goal as a counsellor is to sit with you in your darkest hour, shoulder to shoulder and humbly help you to help yourself find a flashlight (when you’re ready).
I look forwards to speaking with you!

Years Experience: 4

Location: United Kingdom, United Kingdom

Accepting New Clients: Yes

Gender: Female

Accepting international clients: No

NPI Number:

Credentials:

Languages Spoken: English

Licenses: BACP #399525 exp 2026-01-07

List of Specialties: Stress, Anxiety, Depression, Addictions, Relationship, Family, Trauma and abuse, Grief, Intimacy-related issues, Eating, Parenting, Self esteem, Career, Coping with life changes, Compassion fatigue, ADHD, Female therapist, Non-religious

Where Can You Work With This Therapist: BetterHelp

Therapist of color: No

Communication options: Phone • Video • Live Chat • Messaging

Start with Kirsten Cook

Kirsten Cook

Supportive, person-centred counselling

Person-centred, integrative
4 years counselling experience
Experience with young adults

Start with Kirsten Cook

Licensed · Professional · Cancel Anytime

About

Kirsten Cook is a qualified counsellor based in the United Kingdom. She has four years of experience as a counsellor and fifteen years of experience working with young adults who have behavioural and learning difficulties.

She works in a person-centred, integrative way that aims to help each person find their own path. Kirsten seeks to be approachable, non-judgmental and calming, adapting her skills to suit each individual.

Kirsten has experience supporting victims of crime, including sexual, domestic and substance-related abuse, among other issues. Drawing on her own life experiences, she hopes to help at least one person feel less alone.

Her goal as a counsellor is to sit alongside people in difficult times, offering gentle challenge when appropriate and helping them find a light when they are ready. She looks forward to speaking with prospective clients.

Location: United Kingdom, United Kingdom

Years Experience: 4

Gender: Female

Languages Spoken: English

Therapist of Color: No

Communication Options: Phone • Video • Live Chat • Messaging

Specialties

Primary area of focus: Depression, Stress, Anxiety

Other areas of experience: Abandonment, Addictions, ADHD, Asperger syndrome, Attachment issues, Autism, Avoidant personality, Body image, Career, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Compassion fatigue, Compulsion, Control issues, Coping with life changes, Dissociation, Divorce, Domestic violence, Eating, Family, Fatherhood issues, Forgiveness, Gambling, Grief, Guilt and shame, Impulsivity, Infidelity, Intimacy-related issues, Isolation / loneliness, Jealousy, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsession, OCD, Panic disorder and panic attacks, Paranoia, Parenting, Porn, Post-traumatic stress, Postpartum depression, Pregnancy, Relationship, Relationship, Seasonal Affective Disorder (SAD), Self esteem, Self-love, Separation, Sexual dysfunction, Sexual trauma, Sexuality, Social anxiety and phobia, Trauma and abuse, Women’s issues, Workplace issues, Young adult issues

Therapeutic approach: Attachment-Based Therapy, Client-Centered Therapy, Jungian Therapy, Psychodynamic Therapy

Ready To Start Your Journey?

Therapist Available Through: BetterHelp

Currently Accepting New Clients: Yes

Accepting International Clients: No

Start with Kirsten Cook

Credentials & Verification

Credentials:
NPI Number:
License: BACP #399525 exp 2026-01-07

Is Online Therapy the Right Step Toward Better Mental Health?

Many people wonder whether online therapy can make a meaningful difference. For common concerns such as stress, anxiety, depression, relationship challenges or navigating life changes, online therapy has been shown to be just as effective as traditional in-person sessions. A key benefit is flexibility – you can connect in the way that feels most comfortable, whether through video calls, phone sessions, live chat or in-app messaging. That flexibility often makes it easier to fit therapy into daily life. All therapists are licensed professionals, and if a different fit is needed it is possible to switch to another therapist at any time. Online therapy offers an accessible way to work with qualified therapists while keeping the focus on your needs and goals.

How much experience does Kirsten Cook have?

Kirsten Cook has four years of experience as a counsellor.

In which languages does Kirsten Cook provide therapy?

Kirsten Cook provides therapy in English.

Where is Kirsten Cook located?

Kirsten Cook is based in the United Kingdom.

How can I work with Kirsten Cook as my therapist?

You can work with Kirsten Cook by phone, video, live chat or messaging.

How much does therapy with Kirsten Cook cost?

The cost of therapy can vary depending on factors such as your location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the ‘Start Therapy’ button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the ‘Start Therapy’ button and complete a short questionnaire to help match you with Kirsten Cook. Depending on availability, you can then schedule your first session by phone, video call, live chat or in-app messaging.

Start with Kirsten Cook