Holistic Jungian therapist specializing in trauma and relationships
Hi, I’m Kelsey, a BACP registered integrative counsellor—and more importantly, I’m a human being, just like you. I understand that life can be messy, overwhelming, and sometimes downright hard. That’s why I believe in the power of truly listening, without judgment, and offering support as we navigate the ups and downs together.
I don’t believe in a one-size-fits-all approach to therapy. Each of us is unique, as are our struggles. That’s why I tailor my work to meet the specific needs of each individual, drawing on a blend of Gestalt, existential, third-wave CBT, person-centred, cognitive-behavioural, and relational psychodynamic therapies. Whether you’re dealing with anxiety, loss, neurodivergence, or simply feeling stuck, I offer a space where you can be yourself—no pressure, no expectations, just honest, real support.
If you’re looking for a counsellor who understands that life is complex and healing isn’t linear, I’d love to hear from you.
Licensed · Professional · Cancel Anytime
Kelsey Young is a BACP registered integrative counsellor who brings a human, down-to-earth approach to therapy. She is registered with the British Association for Counselling and Psychotherapy (BACP) and works in an integrative way, combining several approaches to suit each person’s needs.
With three years’ experience, Kelsey recognises that life can feel messy, overwhelming, and difficult to navigate. She emphasises the value of attentive, non-judgmental listening and offers steady support as people work through ups and downs.
Her practice is tailored rather than one-size-fits-all, drawing on a blend of Gestalt, existential, third-wave CBT, person-centred, cognitive-behavioural, and relational psychodynamic therapies. Whether someone is coping with anxiety, loss, neurodivergence, or simply feeling stuck, Kelsey aims to create a space where they can be themselves without pressure or expectation.
Kelsey welcomes contact from anyone looking for a counsellor who understands that healing is complex and rarely linear, and who prefers an honest, compassionate therapeutic relationship.
Many people wonder whether online therapy can actually help. For common concerns such as stress, anxiety, depression, relationship difficulties, and adjusting to life changes, online therapy has been shown to be just as effective as traditional in-person sessions.
One of the main benefits is flexibility – clients can connect in the way that suits them best, whether by video call, phone session, live chat, or in-app messaging. That flexibility makes it easier to fit therapy into a busy life and to keep continuity of care when circumstances change.
Therapists offering online sessions are licensed professionals, and clients have the option to switch therapists if they feel a different fit would be better. For many people, online therapy provides an accessible, effective way to work on mental health and navigate life’s challenges.
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